Search: Posts Made By: heather.swindell
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03-06-2011, 09:06 AM
Replies: 7
Views: 1,191
Posted By heather.swindell

Smile Tips and inspiration

Sounds like you've encountered the dreaded "couple gain". You get a guy, you get comfortable with him, and usually both parties end up putting on a few extra pounds. Give yourself a pat on the back...
Forum: Exercise
03-06-2011, 08:33 AM
Replies: 20
Views: 4,318
Posted By heather.swindell

Thumbs up Young muscle-bound manly hour

Awesome! I think a lot of these guys forget that there's more to being strong and healthy than bench pressing 400 lbs twice, and that they don't need weights to get in a good workout. Great job on...
02-01-2011, 10:14 AM
Replies: 3
Views: 896
Posted By heather.swindell

Welcome! I'm pretty new to using this...

Welcome! I'm pretty new to using this consistently. I've put on 40 lbs since enlisting in the Army, and the total from lowest Army weight to current all-time high is 55 lbs. I've been wrestling with...
Forum: Newcomers
01-30-2011, 07:56 AM
Replies: 3
Views: 922
Posted By heather.swindell

Using FitDay to help me meet my deployment health goals.

I've used FitDay before, but left it for a long time. Now that I'm deployed to a rather remote place in Afghanistan with little to do outside of work and think about my health and fitness, I've...
Showing results 1 to 4 of 4


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