Search: Posts Made By: amy_jackson
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Forum: Diets
05-25-2018, 04:19 PM
Replies: 24
Views: 6,266
Posted By amy_jackson

Fat Burning Foods

Foods that help in burning fat are avocado, apple, papaya, water, lemon and more.
05-25-2018, 04:13 PM
Replies: 24
Views: 3,654
Posted By amy_jackson

Motivation

Such kind of thoughts are necessary to motivate people to achieve their fitness goals. Keep sharing such motivational thoughts.
05-06-2018, 09:37 AM
Replies: 13
Views: 2,101
Posted By amy_jackson

Nice list of healthy weight loss snacks. These...

Nice list of healthy weight loss snacks. These snacks are rich in protein and fiber.
04-27-2018, 08:51 AM
Replies: 13
Views: 2,081
Posted By amy_jackson

I think you must stop eating right before going...

I think you must stop eating right before going to sleep. Our body needs time to digest the food we eat for dinner. Try to have dinner at least 2-3 hours before going to bed.
Forum: Diets
04-27-2018, 08:46 AM
Replies: 37
Views: 7,431
Posted By amy_jackson

Thanks for sharing these tips. Such changes in...

Thanks for sharing these tips. Such changes in oneís lifestyle can help them reach their fitness goals.
04-27-2018, 08:40 AM
Replies: 13
Views: 1,896
Posted By amy_jackson

I appreciate your dedication and I wish you good...

I appreciate your dedication and I wish you good luck for best results.
04-22-2018, 09:35 AM
Replies: 19
Views: 3,632
Posted By amy_jackson

Well you can include planks, push ups and...

Well you can include planks, push ups and swimming in your exercise routine and please make it your routine even after losing weight as well.
Forum: Newcomers
04-07-2018, 08:23 AM
Replies: 2
Views: 781
Posted By amy_jackson

Hello from Newbie

In this busy world we are bound to our workstations so we are ignoring our precious health. So I have joined this forum to talk about weight loss, obesity problems, sleeplessness, and other health...
Showing results 1 to 8 of 8


 

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