Search: Posts Made By: Keily664
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Forum: Exercise
10-23-2012, 02:18 PM
Replies: 1,994
Views: 351,884
Posted By Keily664

Talking It's not a matter of being good at them it's a...

It's not a matter of being good at them it's a matter of giving my arms a rest every ten. I did ten push-ups, about a minute of the 'kick butt's', I still don't know what to call them, and 50 pulsing...
Forum: Exercise
10-19-2012, 09:32 PM
Replies: 1,994
Views: 351,884
Posted By Keily664

Talking Yesterday I did 60 push ups, 300 pulse squats,...

Yesterday I did 60 push ups, 300 pulse squats, and about five minutes of kick butts, idk what to call them, there supposed to tighten the muscles in your but so i do them. I am now sore in my...
Forum: Exercise
10-16-2012, 03:19 AM
Replies: 1,994
Views: 351,884
Posted By Keily664

Smile I'm so thankful for the warm welcome back. ...

I'm so thankful for the warm welcome back.

Pam: thanks for the idea of logging in first thing in the morning I'll try that.

I started this week feeling not so good, stupid curse of Eve, but...
Forum: Exercise
10-15-2012, 03:08 AM
Replies: 1,994
Views: 351,884
Posted By Keily664

Unhappy I'M BACK!!! again :/

Wow I think I have used that title too many times. For some reason I can't stay motivated to stay on track more than a week. Any tips?? I have a performance coming up, Chronicles of Narnia I'm...
Forum: Exercise
09-21-2012, 03:54 AM
Replies: 1,994
Views: 351,884
Posted By Keily664

WELCOME!! All people are welcome on this thread....

WELCOME!! All people are welcome on this thread. Hope you find as much encouragement as I have.

Yesterday I got in a 5 mile bike ride. Sadly I couldn't make it to my cycle today. Life, aka Mom,...
Forum: Exercise
09-20-2012, 03:59 AM
Replies: 1,994
Views: 351,884
Posted By Keily664

Cool Today I only had time for a 5 mile bike ride so...

Today I only had time for a 5 mile bike ride so hopefully I can get a 10 mile ride in tomorrow.

Abby- Sorry to hear about the foot. Glad to hear it's getting better. My left ankle is well.....I...
Forum: Exercise
09-19-2012, 04:45 PM
Replies: 1,994
Views: 351,884
Posted By Keily664

Last night I stationary biked for 10 miles. I was...

Last night I stationary biked for 10 miles. I was sweating like I had never sweated before, but I did it and in under 1 hour too.

LOVE ALL,
Kaitlyn
Forum: Exercise
09-11-2012, 08:57 PM
Replies: 1,994
Views: 351,884
Posted By Keily664

Pam: I am sorry to say that I DO NOT in fact have...

Pam: I am sorry to say that I DO NOT in fact have access to a gym period. So it's up to me and my 1lb. hand weights I guess.

Just got done with my cycling about 14, I did it for that long cause...
Forum: Exercise
09-11-2012, 08:26 PM
Replies: 1,994
Views: 351,884
Posted By Keily664

Talking Oye!!!

Today I found this old Wii game called, "My Fitness Couch". It's great I got to put in all my measurements and my weight and it keeps track of it. I did some intervals for upper body working today....
Forum: Exercise
09-11-2012, 02:14 AM
Replies: 1,994
Views: 351,884
Posted By Keily664

Just got back from my walk/jog/run. It was fun...

Just got back from my walk/jog/run. It was fun and was HARD work. My side now hurts, but other than that I feel GREAT!!!

LOVE ALL,
Kaitlyn
Forum: Exercise
09-11-2012, 01:40 AM
Replies: 1,994
Views: 351,884
Posted By Keily664

Thank you. This does help A LOT. Though for some...

Thank you. This does help A LOT. Though for some reason I seem to build muscle faster than all of my friends. My calf muscles are huge and I don't do any running or anything I used to do Pilates,...
Forum: Exercise
09-10-2012, 08:43 PM
Replies: 1,994
Views: 351,884
Posted By Keily664

Thank you for your input i just have one...

Thank you for your input i just have one question. What is weight/ resistance training?? I keep hearing it but I have never fully understood what it was.
Forum: Exercise
09-10-2012, 02:51 PM
Replies: 1,994
Views: 351,884
Posted By Keily664

Post I'm back!!!

Hey everyone, I'm back. I have no excuses for not working out or eating right for the last few months. I have gained a few pounds sadly, but I expected that. :o

But I am back and am going to...
Forum: Exercise
07-26-2012, 03:51 AM
Replies: 1,994
Views: 351,884
Posted By Keily664

LOL I've done those I just have never heard them...

LOL I've done those I just have never heard them called a Burpee.

LOVE ALL,
Kaitlyn
Forum: Exercise
07-25-2012, 03:09 PM
Replies: 1,994
Views: 351,884
Posted By Keily664

I have a question for people. WHAT IN THE WORLD...

I have a question for people. WHAT IN THE WORLD IT A BURPEE????!!!!????

LOVE ALL,
Kaitlyn
Forum: Exercise
07-24-2012, 12:52 AM
Replies: 1,994
Views: 351,884
Posted By Keily664

Thumbs up I'm back!!!

Hey guys I'm back. :o I really have no real excuse for what I've been doing. I haven't been eating healthy ,AT ALL!!, I gained 4 lb., BUT I have been exercising some.

Today: I did Zumba for 15...
Forum: Exercise
07-01-2012, 03:55 AM
Replies: 1,994
Views: 351,884
Posted By Keily664

Nik, Thanks for the information!!...

Nik,

Thanks for the information!! Congratulation on next week. :D

Right now I'm waiting for Sunday because it's...................................... MY BIRTHDAY :D :D :D

LOVE ALL,
Kaitlyn
Forum: Exercise
06-30-2012, 11:08 PM
Replies: 1,994
Views: 351,884
Posted By Keily664

I have a question for people. WHAT THE HECK IS A...

I have a question for people. WHAT THE HECK IS A SPINNING CLASS???!!!??? I keep hearing that people are taking spinning classes and I want to know what they are.

LOVE ALL,
Kaitlyn
Forum: Exercise
06-20-2012, 03:09 PM
Replies: 1,994
Views: 351,884
Posted By Keily664

We don't have a Y near us so no gym for me :/ ...

We don't have a Y near us so no gym for me :/

I just watched a video that said doing ab exercises will only make you look like you have a bigger belly. Cause your building muscle under the fat. Is...
Forum: Exercise
06-20-2012, 02:28 PM
Replies: 1,994
Views: 351,884
Posted By Keily664

Angry Heat it's uncool!!

:mad::mad: It's 103.6 today so my mom said I couldn't ride my bike or walk so I just did 30 crunches and 60 side crunches, 30 for each side, I hate heat!!!

It better not be this hot on my...
Forum: Exercise
06-19-2012, 07:07 PM
Replies: 1,994
Views: 351,884
Posted By Keily664

Talking Thanks

Thanks everyone for the motivation. I really needed it!! I don't get much from my family. My mom gives me the stink eye every time I head out for my half a mile ride.

Anywho I am planning on...
Forum: Exercise
06-19-2012, 01:48 PM
Replies: 1,994
Views: 351,884
Posted By Keily664

Exclamation :/

I've been reviewing some of the posts on here about people's workout. I thought half a mile bike ride was good :( I guess not.

LOVE ALL,
Kaitlyn
Showing results 1 to 22 of 22


 

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