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Forum: Exercise
12-05-2011, 07:32 PM
Replies: 1,994
Views: 352,000
Posted By MonkeyDave19

20 minutes punch bag 1 hour 50 minute walk 20...

20 minutes punch bag
1 hour 50 minute walk
20 minute free weights - 3 circuits
Forum: Exercise
10-20-2011, 09:40 PM
Replies: 1,994
Views: 352,000
Posted By MonkeyDave19

Been out for two 45 minute walks, travelled about...

Been out for two 45 minute walks, travelled about 6 miles total. Also did 3 circuits of free weights.
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