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Forum: Exercise
03-01-2012, 04:41 PM
Replies: 1,994
Views: 352,000
Posted By woodog

everyday. I commute to work by bicycle. On...

everyday. I commute to work by bicycle. On Saturdays I ride for fun, on Sundays I ride to church. Cardio is built into my day.

Lift weights 2 or three times a week.
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