Search: Posts Made By: boolz
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07-25-2011, 05:20 PM
Replies: 1,546
Views: 396,827
Posted By boolz

Regarding relapsing, I know where you're at, and...

Regarding relapsing, I know where you're at, and it is scary. As someone who handled it poorly, here's my perspective:

I had lost 110 lbs but got to the point where eating "perfectly" was just not...
07-06-2011, 04:38 PM
Replies: 1,546
Views: 396,827
Posted By boolz

Feeling both bummed at myself, but also...

Feeling both bummed at myself, but also enlightened. I just returned from a family visit, having gained 8 lbs in 5 days. This is not from good meals or people offering me food I couldn't resist. This...
06-18-2011, 05:50 PM
Replies: 1,546
Views: 396,827
Posted By boolz

Down 2lbs this week, for a total of -12 since the...

Down 2lbs this week, for a total of -12 since the end of May.

Best part of the week: I got up my nerve to go swimming at the lake. First time in years I can remember having no joint issues, so I...
06-14-2011, 03:41 PM
Replies: 1,546
Views: 396,827
Posted By boolz

This has happened to me, too. I think it's partly...

This has happened to me, too. I think it's partly a real physiological change. For example, when I'm not eating way too many carbs (which is my MO when I'm out of control with my eating), my...
06-12-2011, 01:30 AM
Replies: 1,546
Views: 396,827
Posted By boolz

No, no, no. I was really unclear, wasn't I? I was...

No, no, no. I was really unclear, wasn't I? I was saying that I make sure I hit at least 100%RDA on everything except carbs, on carbs I only do at most 75%RDA. In other words, since I'm eating low...
06-11-2011, 03:18 PM
Replies: 1,546
Views: 396,827
Posted By boolz

Well, after a great first week loss of 9 lbs, my...

Well, after a great first week loss of 9 lbs, my second week was nothing to write home about: a whopping -1 lb. All loss is good, yada yada, but this was with me eating very, very well, tracking...
06-04-2011, 04:15 PM
Replies: 1,546
Views: 396,827
Posted By boolz

Ok. One week into my restart and I've dropped 9...

Ok. One week into my restart and I've dropped 9 lbs. I'm very happy with that, and am managing to resist the magical thinking that I could do that every week. But I ate well all week, felt only mild...
06-02-2011, 03:46 PM
Replies: 1,546
Views: 396,827
Posted By boolz

Hi. I'm new to the forum, but have been...

Hi.

I'm new to the forum, but have been using Fitday for a couple of years. As you can see from my sig, I had a really good start, but also a really bad slip. Now, I'm determined to fix this once...
Showing results 1 to 8 of 8


 

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