Search: Posts Made By: KaziAkita
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Forum: Food talk
07-03-2010, 04:08 AM
Replies: 97
Views: 29,595
Posted By KaziAkita

Next Proteins Designer Whey Protein - Vanilla ...

Next Proteins Designer Whey Protein - Vanilla
8oz Silk vanilla milk
8oz cold water
50g frozen blueberries
5g creatine

Next Proteins Designer Whey Protein - Chocolate
8oz Silk Lite chocolate...
Forum: Diets
06-14-2010, 03:11 PM
Replies: 20
Views: 40,621
Posted By KaziAkita

All protein powder tastes bad however, it all...

All protein powder tastes bad however, it all tastes better with water and fruit. Try 12oz of water and throw in some frozen strawberries, blueberries, blackberries or rasberries. use a hand blender...
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