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Forum: Diets
10-10-2013, 11:42 AM
Replies: 4
Views: 2,742
Posted By YanaGl

Post There is in-depth info including books and videos...

There is in-depth info including books and videos out there. I found a small article that explains the gist. The Five and Two Fasting Diet Plan May be The New Best Diet Plan | Quazen...
Forum: Diets
10-06-2013, 09:17 AM
Replies: 4
Views: 2,742
Posted By YanaGl

Smile Has anyone tried the 5:2 / intermittent diet?

Having tried various weightloss regimes over the years, I know its no piece of cake. We can have the best information and diet plan but how sustainable it is, is a big question:confused:

Diet...
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