Search: Posts Made By: jakeaveres
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Forum: Diets
06-16-2010, 11:49 AM
Replies: 64
Views: 50,489
Posted By jakeaveres

Haha sounds great. I know that shakes are taboo...

Haha sounds great. I know that shakes are taboo amongst some people, but is it permissible to have whey protein shakes throughout the day?
Forum: Diets
06-16-2010, 11:17 AM
Replies: 7
Views: 2,019
Posted By jakeaveres

Sorry to mistake you haha! I meant I wanted to...

Sorry to mistake you haha! I meant I wanted to get to the average weight then build mass after.
Forum: Diets
06-16-2010, 11:11 AM
Replies: 7
Views: 2,019
Posted By jakeaveres

With your low carb high fat med protein plan, how...

With your low carb high fat med protein plan, how many grams of fat and protein?
Forum: Diets
06-16-2010, 03:29 AM
Replies: 64
Views: 50,489
Posted By jakeaveres

One question, Is there a cap on the amount of...

One question, Is there a cap on the amount of exercise you can do. cause this diet sounds ideal. But If im going to the gym, I do about 30 mins on weight sets. 10ks on bike 1k rowing and 2-3k...
Forum: Diets
06-15-2010, 03:09 AM
Replies: 7
Views: 2,019
Posted By jakeaveres

Just some questions; - Is a high fat diet good...

Just some questions;
- Is a high fat diet good if I am wanting to hit my target weight?
- That food plan you just gave me, is it for fat burning or building mass?

EDIT: You sound like your on...
Forum: Food talk
06-14-2010, 11:38 AM
Replies: 26
Views: 6,890
Posted By jakeaveres

Oh the deja vu. i was like 30kgs over weight at...

Oh the deja vu. i was like 30kgs over weight at 18 and i use to eat fast foods multiple times a day. I regret it so bad and try to avoid it as much as possible. Keep it up and try stay away
06-14-2010, 11:25 AM
Replies: 259
Views: 49,748
Posted By jakeaveres

Was 126kgs, 6ft 18. Now am 97kgs 19 and I want to...

Was 126kgs, 6ft 18. Now am 97kgs 19 and I want to get to 89kgs. So i guess 37kgs, Im very commited.
06-14-2010, 11:22 AM
Replies: 46
Views: 14,184
Posted By jakeaveres

I was 126kgs, at 18 and within the first week of...

I was 126kgs, at 18 and within the first week of cutting out crap food and doing small exercises I lost 7ish kgs in the first week. So I wouldnt freak out about it if I was you. Just keep up the good...
Forum: Diets
06-14-2010, 11:13 AM
Replies: 7
Views: 2,019
Posted By jakeaveres

Hey all!

Hey there guy's. New member here haha. Okay so life story now, was about 126kgs 4 months ago. Managed to cut down to about 97 (currently) but I am wanting to lose the last 7-10 kgs to get me to a...
Showing results 1 to 9 of 9


 

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