Search: Posts Made By: 1shirleyg
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09-27-2012, 01:35 PM
Replies: 19
Views: 7,244
Posted By 1shirleyg

Thank you for that information. You are an...

Thank you for that information. You are an inspiration. I've also heard about the green tea factor, but actually forgot about it. Fit Day has been so helpful to me - knowing the carb and fat count...
09-25-2012, 03:27 PM
Replies: 19
Views: 7,244
Posted By 1shirleyg

Makes perfect sense, of course. I've just...

Makes perfect sense, of course. I've just started seriously using this site and realize I'm eating way too many calories, particularly after dinner. Thank you.
09-25-2012, 01:22 PM
Replies: 19
Views: 7,244
Posted By 1shirleyg

What worked best?

I've read a lot of success stories and am motivated to lose. I'm wondering what has worked best for you out there who've tried a million diets and finally found success. Is it calorie counting, or...
09-24-2012, 04:31 PM
Replies: 2
Views: 1,532
Posted By 1shirleyg

Staying connected

I hope you haven't answered this, but I'm relatively non-computer savvy (have a MAC) and would like to keep this site open all day to record food, activity, etc. throughout the day. Is that...
Forum: Diets
09-19-2011, 12:44 AM
Replies: 73
Views: 63,757
Posted By 1shirleyg

Hcg

What is HCG?:)
08-26-2011, 12:10 PM
Replies: 19
Views: 4,193
Posted By 1shirleyg

Oops

Sorry - I just saw your last post outlining what you've done. :)
08-26-2011, 12:07 PM
Replies: 19
Views: 4,193
Posted By 1shirleyg

Diet

You've done a fabulous job. How did you stay motivated?
Was it strictly calorie counting or a particular diet and exercise?:)
07-20-2011, 11:26 AM
Replies: 41
Views: 29,755
Posted By 1shirleyg

Try Biotin. I have the same problem, which my...

Try Biotin. I have the same problem, which my doc attributes to menopause. However, I heard about Biotin, which is a vitamin B, and the hair loss has lessened, although didn't totally stop. I...
Showing results 1 to 8 of 8


 

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