Search: Posts Made By: Fiobabyfizz
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Forum: Exercise
01-20-2010, 08:45 PM
Replies: 17
Views: 5,936
Posted By Fiobabyfizz

As far as I know both will burn calories. The...

As far as I know both will burn calories. The difference being that cardio burns more calories whilst you do exericise, whereas weights are important cause forming even a small amount of muscle burns...
01-20-2010, 08:38 PM
Replies: 259
Views: 49,264
Posted By Fiobabyfizz

Hi :) I have just found this food diary. Im not...

Hi :) I have just found this food diary. Im not overweight, technically healthy but out of shape and looking to lose the extra half stone i put on over xmas!
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