Search: Posts Made By: 21richard
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02-20-2013, 09:43 AM
Replies: 17
Views: 31,789
Posted By 21richard

If this increase in weight still continue then...

If this increase in weight still continue then you must concern your physician....

Forum: Diets
02-06-2013, 05:09 AM
Replies: 9
Views: 3,272
Posted By 21richard

Eating fresh fruits such as blueberries,...

Eating fresh fruits such as blueberries, strawberries, cherries, apricots and pomegranates can provide joint inflammation reductions.
Forum: Food talk
02-06-2013, 05:06 AM
Replies: 48
Views: 15,833
Posted By 21richard


Fruits are good for health and no one can doubt about their importance. But thing is that if you take anything over then it will create problem for you so its good idea to take fruit in limit. :)
02-04-2013, 09:03 AM
Replies: 35
Views: 11,469
Posted By 21richard

Weight loss tips

If I want to lose weight then I will always go with natural way. IN which i include

morning and evening walk
healthy and nutritious food
no spicy and unhealthy food...
Showing results 1 to 4 of 4


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