Search: Posts Made By: Harold0908
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Forum: Food talk
08-27-2020, 12:02 PM
Replies: 16
Views: 2,739
Posted By Harold0908

That all depends upon making a plan of your diet....

That all depends upon making a plan of your diet. It will help you to stay away from frequent eating and you'll be able to control your urge by eating something healthy.
Forum: Food talk
08-27-2020, 12:01 PM
Replies: 16
Views: 1,454
Posted By Harold0908

Eating healthy food is a good way to leave that...

Eating healthy food is a good way to leave that fast foods, you can do this by making a plan of your favorite healthy foods.
08-27-2020, 12:00 PM
Replies: 14
Views: 22,245
Posted By Harold0908

That change in diet helped you in achieving your...

That change in diet helped you in achieving your fitness goal. Many people use many ways to get fit, unfortunately overlook the role of diet in fitness, which results in not good results.
Forum: Exercise
08-25-2020, 06:19 AM
Replies: 11
Views: 4,255
Posted By Harold0908

Doing abdominal exercises is better option...

Doing abdominal exercises is better option instead using any machine. I developed my six pack by doing many tough exercises, and following a proper plan for doing them.
Forum: Exercise
08-25-2020, 06:17 AM
Replies: 25
Views: 4,992
Posted By Harold0908

Bench presses helped me much in making my...

Bench presses helped me much in making my shoulder look good. You can start with basic level and can be advanced by keeping your routine and preventing injuries.
Forum: Exercise
08-25-2020, 06:15 AM
Replies: 4
Views: 1,737
Posted By Harold0908

I would like to know about timing of your plank....

I would like to know about timing of your plank. I've been doing plank for two months, and I am unable to increase my time from 3 minutes.
08-19-2020, 01:58 PM
Replies: 11
Views: 2,410
Posted By Harold0908

I've seen their benefits for muscles, they are...

I've seen their benefits for muscles, they are very good for building muscles. While doing exercise I often eat protein rich foods to make my body looks good.
08-19-2020, 01:56 PM
Replies: 1
Views: 254
Posted By Harold0908

Whole eggs are also effective for loosing weight...

Whole eggs are also effective for loosing weight naturally. I am a big advocate of loosing weight naturally because it has no side effect, but the diet plan must be according to your level of fitness.
Forum: Exercise
08-18-2020, 11:45 AM
Replies: 9
Views: 1,350
Posted By Harold0908

Anaerobic exercises are also great for keeping...

Anaerobic exercises are also great for keeping you fit. I often try both in my whole routine. Running and cycling are my favorite exercises to do in summer. While I also love home workout for...
Forum: Exercise
08-18-2020, 11:42 AM
Replies: 1
Views: 635
Posted By Harold0908

All of these exercises, require special training,...

All of these exercises, require special training, and must be do with guidance, otherwise they can do much harm than benefits.
Forum: Diets
08-13-2020, 02:01 PM
Replies: 28
Views: 3,133
Posted By Harold0908

I often eat onion whenever I eat food, especially...

I often eat onion whenever I eat food, especially at lunch. It makes the taste of food really good.
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