Search: Posts Made By: mrsrainh2o
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10-10-2012, 12:07 PM
Replies: 54
Views: 7,641
Posted By mrsrainh2o

Cjohnson728, thanks.

Cjohnson728, thanks.
10-08-2012, 12:28 PM
Replies: 54
Views: 7,641
Posted By mrsrainh2o

Weekly weight loss: 244, 241, 239, *248...

Weekly weight loss: 244, 241, 239, *248 (according to this morning's doctor visit, ugh),

Goals: Eat 'normally': M-yes, after doctor visit, T-yes, W-no, Th-no , F-yes, S-yes, S-yes

Yoga: M-no,...
10-01-2012, 10:05 AM
Replies: 68
Views: 8,562
Posted By mrsrainh2o

10/1-7/12 No starches: M-no/sweet potato;...

10/1-7/12

No starches: M-no/sweet potato; T-no/sweet potato; W-no/croutons; Th-no/cornbread; F-no/biscuits; Sno/refried beans, rice, tortillas-; S-no-cornbread

Short Walk: M-yes; T-yes; W-yes;...
09-30-2012, 09:55 AM
Replies: 113
Views: 12,720
Posted By mrsrainh2o

No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!,...

No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!, F-No-ate Chinese food, including the starches.; S-No; S-No

Outside/Inside Chores: M-Poison the fire ant beds/Put away laundry; T-Cut grass and haul...
09-29-2012, 01:07 PM
Replies: 3
Views: 1,447
Posted By mrsrainh2o

Hey-try the weekly motivational group at the top...

Hey-try the weekly motivational group at the top of the 'women only' site. It is good. Congratulations on your child!
09-29-2012, 12:55 PM
Replies: 113
Views: 12,720
Posted By mrsrainh2o

No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!,...

No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!, F-No-ate Chinese food, including the starches.; S-No

Outside/Inside Chores: M-Poison the fire ant beds/Put away laundry; T-Cut grass and haul bush...
09-28-2012, 05:08 AM
Replies: 113
Views: 12,720
Posted By mrsrainh2o

I like Mern's bag photo-ha! No starches:...

I like Mern's bag photo-ha!

No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!, F-No--ate Chinese food, including the starches. S'aright.

Outside/Inside Chores: M-Poison the fire ant beds/Put away...
09-27-2012, 02:58 PM
Replies: 113
Views: 12,720
Posted By mrsrainh2o

No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay! ...

No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!

Outside/Inside Chores: M-Poison the fire ant beds/Put away laundry; T-Cut grass and haul bush trimmings in front yard to brushpile/Change all bed...
09-26-2012, 01:21 PM
Replies: 113
Views: 12,720
Posted By mrsrainh2o

Mern, I'm using this forum to motivate myself to...

Mern, I'm using this forum to motivate myself to do many put-off chores. So far, so good. I admire you for your exercise regime!
09-26-2012, 07:27 AM
Replies: 113
Views: 12,720
Posted By mrsrainh2o

Mike, enjoyed the New Orleans photos! No...

Mike, enjoyed the New Orleans photos!

No starches: M-Yay! ; T-Yay!; W-Yay!

Outside/Inside Chores: M-Poison the fire ant beds/Put away laundry; T-Cut grass and haul bush trimmings in front yard...
09-25-2012, 09:09 AM
Replies: 113
Views: 12,720
Posted By mrsrainh2o

No starches: M-Yay!; T-Yay!; Outside/Inside...

No starches: M-Yay!; T-Yay!;

Outside/Inside Chores: M-Poison the fire ant beds/Put away laundry;T-Cut grass and haul bush trimmings in front yard to brushpile/Change all bed linens;

One Good...
09-24-2012, 04:19 PM
Replies: 113
Views: 12,720
Posted By mrsrainh2o

Cassie, I just don't eat anything with flour,...

Cassie, I just don't eat anything with flour, corn, rice, oats, or potatoes. I do eat vegetables and fruit, both of which have carbs. So 'no starches' helps me for now. Since my husband has been ill,...
09-24-2012, 10:51 AM
Replies: 113
Views: 12,720
Posted By mrsrainh2o

Hey to posters. My goals this week are to 1)...

Hey to posters. My goals this week are to 1) continue eating no starches, 2) do one outside and one inside chore, and 3) record one good thing about each day.
Weight Loss: -3
No starches: Yay!...
09-23-2012, 11:24 AM
Replies: 133
Views: 15,554
Posted By mrsrainh2o

Five days with no starches; today is the sixth....

Five days with no starches; today is the sixth. This is a very helpful thread.
09-22-2012, 01:12 PM
Replies: 133
Views: 15,554
Posted By mrsrainh2o

Mike: Cough syrup, the perk of being sick.

Mike: Cough syrup, the perk of being sick.
09-21-2012, 11:28 PM
Replies: 133
Views: 15,554
Posted By mrsrainh2o

Day three of no starches. I was diagnosed with...

Day three of no starches. I was diagnosed with bronchitis today and prescribed an antibiotic, cough syrup, fluids, and bed rest; should feel better by Monday; and plan to keep up with all the posts...
09-20-2012, 09:24 AM
Replies: 133
Views: 15,554
Posted By mrsrainh2o

Hey, Mern. Thanks for the info on fiber; I read...

Hey, Mern. Thanks for the info on fiber; I read more online about it this week. No starches for me for two days straight now. Today begins the third day. Have a good day with your grandchildren.
09-19-2012, 04:30 PM
Replies: 133
Views: 15,554
Posted By mrsrainh2o

Carbs vs. Starches

Hey, Mern :-) I realized after my post stating I would minimize carbs this week that I should have said starches. I ate no starches yesterday; yay me! Off to a good start today, too. Hope you are...
09-18-2012, 09:17 PM
Replies: 133
Views: 15,554
Posted By mrsrainh2o

Thanks for all the tips. My goal for what is left...

Thanks for all the tips. My goal for what is left of this forum's week, Tuesday-Sunday, is to minimize carbohydrates.
09-15-2012, 03:38 AM
Replies: 4
Views: 1,191
Posted By mrsrainh2o

7-Day Motivational Group Thread

Thanks, Mern! I will.
09-14-2012, 04:26 PM
Replies: 4
Views: 1,191
Posted By mrsrainh2o

Would like a diet buddy...

I would like a diet buddy to check in with daily/several days a week via facebook messages, email or fitday. It would keep me motivated. My closest female friends do not diet (one is obese but...
07-10-2012, 01:58 AM
Replies: 136
Views: 115,821
Posted By mrsrainh2o

Judipurple, sounds very good. Thanks!

Judipurple, sounds very good. Thanks!
07-09-2012, 03:30 PM
Replies: 6
Views: 1,387
Posted By mrsrainh2o

The Positive Reinforcement of Exercise

I have never looked down on anyone exercising and I don't think others do either! When I exercise in any way, I like my body more, fat or thin. It is good to pay attention to the feeling of my body...
Forum: Exercise
07-08-2012, 05:57 PM
Replies: 62
Views: 17,903
Posted By mrsrainh2o

I lerve kdindia's statement that "there is...

I lerve kdindia's statement that "there is benefit even when the poses are not done perfectly. That's why they call it a yoga 'practice'." Last September, I started doing hatha yoga, which consists...
07-08-2012, 05:48 PM
Replies: 136
Views: 115,821
Posted By mrsrainh2o

Tea drinker in cooler weather; now going to brew...

Tea drinker in cooler weather; now going to brew a pitcher of cold green tea for summer weather!
Showing results 1 to 25 of 26
 


 

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