Search: Posts Made By: mikevalley
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Forum: Diets
08-12-2018, 02:01 PM
Replies: 16
Views: 5,636
Posted By mikevalley

are they effective?

are they effective?
08-12-2018, 01:58 PM
Replies: 9
Views: 901
Posted By mikevalley

I think that losing weight too fast makes your...

I think that losing weight too fast makes your skin to get loose and soggy
08-12-2018, 01:54 PM
Replies: 5
Views: 632
Posted By mikevalley

honestly dont know what that is...

honestly dont know what that is...
08-10-2018, 08:52 PM
Replies: 17
Views: 3,852
Posted By mikevalley

great job!!

great job!!
08-10-2018, 08:49 PM
Replies: 17
Views: 3,852
Posted By mikevalley

And of course having a good support group can...

And of course having a good support group can help you a lot. Imstarting to meet with a very nice group close to home and its a great help.
08-10-2018, 08:48 PM
Replies: 17
Views: 3,852
Posted By mikevalley

Ive tried the famous Keto diet but for some...

Ive tried the famous Keto diet but for some reason it didn't did it for me. Ive heard that a lot of people benefits from this type of diet but for some strange reason I didn't got remarkable results...
08-10-2018, 08:46 PM
Replies: 17
Views: 3,852
Posted By mikevalley

A great type of training I have tried lately is...

A great type of training I have tried lately is HIIT. even though is kind of demanding, it really burn those calories good :)
08-10-2018, 08:44 PM
Replies: 17
Views: 3,852
Posted By mikevalley

Achieving great results!

Here is the thing... No matter what I did it was very hard to lose weight or keeping it off. I tried lots of diets but with the same results. I have increased my leves of cardio just to see if I...
Showing results 1 to 8 of 8


 

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