Search: Posts Made By: baxtman
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01-27-2010, 10:42 AM
Replies: 82
Views: 13,606
Posted By baxtman

weekly weigh in

on 1/22, I was 238.5. My goal is 190.
01-16-2010, 01:25 AM
Replies: 11
Views: 2,515
Posted By baxtman

I agree. Probably just water weight. I have been...

I agree. Probably just water weight. I have been steadily losing 1/2 to 1 1/2 pounds a day for the past week. All of a sudden, I'm up 2 pounds this am. No change in my diet or acivity. The only...
01-15-2010, 10:49 AM
Replies: 4
Views: 1,896
Posted By baxtman

If yo do lift, start using lighter weights and...

If yo do lift, start using lighter weights and concentrate on form. You might be able to get someone who knows good form to watch you, or watch yourself in the mirror. As your muscles tone up, they...
01-14-2010, 12:20 PM
Replies: 4
Views: 1,896
Posted By baxtman

You will suceed, if you are committed to it. Let...

You will suceed, if you are committed to it. Let me say that another way, as long as you are committed to getting healthy, you will suceed! The way I cope with the shortfalls of the exercise tracking...
01-13-2010, 01:15 PM
Replies: 10
Views: 3,478
Posted By baxtman

Hey, I hope you see this. I have been in the...

Hey,
I hope you see this. I have been in the medical profession for about 12 yrs. I want to give you my take on what the doctor said. I am somewhat in the same class. I am 6'0", 53 y/o, and 247#....
01-12-2010, 02:03 AM
Replies: 4
Views: 1,999
Posted By baxtman

talking with people like you is inspiring....

talking with people like you is inspiring. thanks. I have had a great day today. Good luck to you!
01-11-2010, 09:39 PM
Replies: 4
Views: 1,999
Posted By baxtman

Post Biggest Loser

Today I started "The Biggest Loser" challenge at my work. I know that if I keep my head on straight, I can win, because I know that I have done it before, and I know how hard it is to do. Its not...
01-11-2010, 09:11 PM
Replies: 12
Views: 4,296
Posted By baxtman

Mee too

With you there guys. Im 53 and have 55# to lose. Plan to take it off in 5 mo. Be looking to you for support and insiration.
01-11-2010, 09:05 PM
Replies: 108
Views: 36,589
Posted By baxtman

Red face New commitment

Hey ed duncan! Proud of your commitment. As You know weight loss is hard work, but the bottom line is all it takes is commitment. nothing wrong with a good cold beer or two once in a while. there are...
Showing results 1 to 9 of 9


 

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