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Forum: Diets
10-09-2010, 01:15 AM
Replies: 15
Views: 14,303
Posted By mev532

Half a days calories? I would say a handful...

Half a days calories? I would say a handful (maybe small handful) is about 2 oz of nuts, which is about 350 kcals. Even a large handful, 3 oz, would be 525. How few calories a day are you eating?
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