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10-28-2010, 03:42 PM
Replies: 14
Views: 2,096
Posted By Hunny24

I am with one of the previous posters....squats,...

I am with one of the previous posters....squats, lunges, wall sits, etc. If you have p90x, anything in the Plyo tape will help since it focuses on that area. Try it and see if that helps.
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