Search: Posts Made By: Luckygir15
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10-23-2010, 03:56 PM
Replies: 14
Views: 2,096
Posted By Luckygir15

Elliptical...Yes, all the time! It's been my...

Elliptical...Yes, all the time! It's been my favorite machine at the gym for the past two months. I usually set it on the interval mode and typically burn 500 calories in an hour according to the...
10-23-2010, 01:42 AM
Replies: 14
Views: 2,096
Posted By Luckygir15

I believe all of the info is in my signature, but...

I believe all of the info is in my signature, but I'm 5'9, goal weight of 145. I was this weight back in college (2002-2006), and it is realistic based on my height. I aim for 1200 calories a day,...
10-22-2010, 11:57 PM
Replies: 14
Views: 2,096
Posted By Luckygir15

Gamegal: My weight lies in my lower half....ie...

Gamegal: My weight lies in my lower half....ie thighs unfortunately, and I've been doing about 150 crunches about 4 times a week. (Copying the Jillian Michael's workout)

Thank you all for your...
10-22-2010, 05:55 PM
Replies: 14
Views: 2,096
Posted By Luckygir15

Plateau... Ughh!

I have been working my but off for the past seven months, and this last 15 pounds does NOT seem to want to budge.

I've tried the zig-zagging approach

I've tried changing up my routine from...
Showing results 1 to 4 of 4


 

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