Search: Posts Made By: Tamber1969
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10-28-2010, 03:25 PM
Replies: 14
Views: 2,096
Posted By Tamber1969

Take a break girl!!

You might want to take a week off from training...one week of rest (which you no doubt need and deserve) will make a huge difference in how your body metabolizes food again. It sounds like you have...
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