Search: Posts Made By: zinal
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07-17-2010, 01:31 PM
Replies: 259
Views: 49,265
Posted By zinal

I am 44 yrs at started at 198lbs, right now I am...

I am 44 yrs at started at 198lbs, right now I am hovering around 192-193lbs. I started watching what I ate about a month ago. I am 5'2" and got a good look at myself in a bathing suit at the Y and...
07-17-2010, 01:26 PM
Replies: 259
Views: 49,265
Posted By zinal

I know how hard it is to be either too skinny or...

I know how hard it is to be either too skinny or too fat. Try increasing your carbs, especially at night. Also, drinking ensure will help. I hope you get to your goal weight. Everyone should be...
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