Search: Posts Made By: Ellaspop
Showing results 1 to 8 of 8
Search took 0.00 seconds.
Forum: Diets
11-08-2012, 01:53 PM
Replies: 40
Views: 78,831
Posted By Ellaspop

More of a run..walk today... gonna mix it up with...

More of a run..walk today... gonna mix it up with some Mountain Biking at lunch... Also gonna add some solids at lunch..(salad)
My run Coach Lucy:...
Forum: Diets
11-07-2012, 02:10 PM
Replies: 40
Views: 78,831
Posted By Ellaspop

CPP, How's the new blender? Had a good run with...

CPP, How's the new blender? Had a good run with the dog who guilted me into going faster and further than i wanted...dang dog. I mixed a great morning smoothie with kale, oranges, apples, a mango and...
Forum: Diets
11-06-2012, 07:27 PM
Replies: 40
Views: 78,831
Posted By Ellaspop

GO CPP! Powerwalking is the way to go!...How was...

GO CPP! Powerwalking is the way to go!...How was it?...Day 7 here... ran 4 miles with the dog today felt great. down 14lbs am gonna go 2 more days then gonna add a salad no dressing for lunch and do...
Forum: Diets
11-05-2012, 11:04 AM
Replies: 40
Views: 78,831
Posted By Ellaspop

YEAH CPP!!! The walking will be awesome...but...

YEAH CPP!!! The walking will be awesome...but remember you will probably need to increase your intake of GS...you don't want your body to think it's starving and slow that metabolism down which is...
11-05-2012, 10:41 AM
Replies: 7
Views: 2,372
Posted By Ellaspop

GO FOR IT!!! You can do it...like me I finally...

GO FOR IT!!! You can do it...like me I finally stopped talking and started doing...but for me it takes 3 weeks to be come a habit...and 3 weeks to break habits...so carry on!
11-04-2012, 02:35 PM
Replies: 15
Views: 7,350
Posted By Ellaspop

How are you lifting? What kinda of schedule? do...

How are you lifting? What kinda of schedule? do you warm up with cardio? you can try to do cardio lifting...lifting lower weights, and no rest in between...go from exercise to exercise to failure......
Forum: Diets
11-04-2012, 12:36 PM
Replies: 40
Views: 78,831
Posted By Ellaspop

green Smoothie Fast, Me Too...

Hey Californiaprettypat, First you're doing awesome! You have to do what works for you...it's different for everyone..there is no right or wrong we experiment then do what's best for us. For me it's...
Forum: Diets
11-04-2012, 12:33 AM
Replies: 40
Views: 78,831
Posted By Ellaspop

Green Smoothie Fast, Me Too...

Hey Californiaprettypat... I started my Green smoothie Fast on the night before Halloween... I have done the Master C as well about three times to reboot the system and just couldn't get myself hyped...
Showing results 1 to 8 of 8


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.