Search: Posts Made By: mstefanis
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Forum: Exercise
01-03-2011, 02:08 PM
Replies: 12
Views: 4,945
Posted By mstefanis

Thumbs up I agree! I feel lightheaded if I try to eat less...

I agree! I feel lightheaded if I try to eat less than 1800 calories a day. I think losing the weight at a slower pace might be better anyway - it might actually stay off, as opposed to crash dieting.
Forum: Exercise
12-31-2010, 05:22 PM
Replies: 12
Views: 4,945
Posted By mstefanis

Thank you for all your responses. All the advice...

Thank you for all your responses. All the advice is very helpful! I hope to try my new routine very soon.

Happy New Year!
12-29-2010, 04:57 PM
Replies: 3
Views: 2,072
Posted By mstefanis

I've also found that their food database is not...

I've also found that their food database is not as complete as other sites. I was wondering if anyone knew how often - if ever - their food database gets udpated with new items?
Forum: Exercise
12-29-2010, 03:32 PM
Replies: 12
Views: 4,945
Posted By mstefanis

Question Tips for EARLY AM workouts?

I'm looking for any tips on very early (~ 5 am) workouts. I have a 5 month old and would like to start a workout routine at home with videos once he is completely sleeping through the night. Right...
Showing results 1 to 4 of 4


 

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