Search: Posts Made By: Susan8Less
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05-02-2011, 05:26 AM
Replies: 1
Views: 743
Posted By Susan8Less

Sick and Tired of being Sick and Tired!

Hi Ladies,

I used to feel sick too often from hangovers and so a year and a half ago I gave up drinking. So much healthier and happier!

Now the problem is that in the same way I used to drink,...
03-22-2011, 03:22 AM
Replies: 12
Views: 4,979
Posted By Susan8Less

Hi Ladies, Thank-you so much for your...

Hi Ladies,

Thank-you so much for your replies. Tonight I had a light hot chocolate with half a cup of mini marshmellows. I managed to stop there although it is hard. I am not physically hungry...
03-21-2011, 11:26 AM
Replies: 12
Views: 4,979
Posted By Susan8Less

Evening Snacks - Need Help!!

Hi Ladies,

I've been away from the forum for a while. I have been trying to get back on track but mostly procrastinating. I'm 45 years old and was diagnosed as pre-diabetic 2 years ago. I...
10-28-2010, 05:12 AM
Replies: 218
Views: 19,910
Posted By Susan8Less

Almeeker, OH MY WORD!!! I am so tired from...

Almeeker,

OH MY WORD!!! I am so tired from just reading your post let alone ever think of exercising that much! I have been hitting the gym only once a week for 1/2 on the eliptical and 1/2...
10-27-2010, 03:32 AM
Replies: 218
Views: 19,910
Posted By Susan8Less

Almeeker, You are the weight loss guru!! ...

Almeeker,

You are the weight loss guru!! 8-)

Will you please tell me:

1. What is your daily calorie budget?

2. Do you exercise? If so, what is your weekly routine?
10-26-2010, 07:53 AM
Replies: 218
Views: 19,910
Posted By Susan8Less

Hi Christineval, It's that "losing control"...

Hi Christineval,

It's that "losing control" that infuriates me! How can food have this much power over us?! UUURRRGGGHHHH!!

I've been counting everything for 2 days now. Yesterday I was...
10-24-2010, 04:18 PM
Replies: 218
Views: 19,910
Posted By Susan8Less

Hi Ladies, I haven't been on this forum for...

Hi Ladies,

I haven't been on this forum for a while. I was down 25lbs but I've recently gained a couple of pounds back. I'm struggling, especially in the evenings, to keep within my calorie...
09-28-2010, 03:06 AM
Replies: 262
Views: 24,880
Posted By Susan8Less

Hi ladies, I'm just checking in to let you...

Hi ladies,

I'm just checking in to let you know that I'm still here and reading your posts. Great to see all the new people! I'm happy to be making a little progress. When I'm tempted to eat...
09-16-2010, 05:27 AM
Replies: 262
Views: 24,880
Posted By Susan8Less

Hi Ladies, I'm having a really hard time...

Hi Ladies,

I'm having a really hard time controlling my eating in the evenings. I don't have any problems all day and even manage very well at dinner. I even enjoy the exercising! But evenings...
09-13-2010, 04:54 AM
Replies: 262
Views: 24,880
Posted By Susan8Less

Weightlossboo, I know what you mean with...

Weightlossboo,

I know what you mean with the love/hate relationship with fitness classes. Isn't it frustrating that things that are so good for us and make us feel great are so hard to motivate...
09-07-2010, 02:35 AM
Replies: 262
Views: 24,880
Posted By Susan8Less

Isn't it funny how we use mind games to help us...

Isn't it funny how we use mind games to help us stay the course? I remind myself that it's a marathon because it helps me not to expect fast results. If I keep doing the right things, day after...
09-06-2010, 04:07 PM
Replies: 262
Views: 24,880
Posted By Susan8Less

CarrenRoss: HAPPY BIRTHDAY!!! You have a great...

CarrenRoss: HAPPY BIRTHDAY!!! You have a great plan for healthy eating on your birthday. This will be your best year ever. The new you is becoming healthy and strong!
09-06-2010, 04:27 AM
Replies: 262
Views: 24,880
Posted By Susan8Less

Hi Ladies, I lost 2lbs so I'm hoping to stay...

Hi Ladies,

I lost 2lbs so I'm hoping to stay on track on track now although I ate too much tonight but hopefully didn't do too much damage. Tomorrow is a new day. I keep telling myself.. it's a...
09-01-2010, 04:16 AM
Replies: 297
Views: 33,102
Posted By Susan8Less

Hi Ladies! I've been in a rut for a few...

Hi Ladies!

I've been in a rut for a few weeks but I think I'm finally snapping out of it. Last night I felt so awful after eating junk. So, after work today when my daughter invited me to go...
08-27-2010, 03:37 AM
Replies: 297
Views: 33,102
Posted By Susan8Less

Hi Ladies, How is everyone's week going? ...

Hi Ladies,

How is everyone's week going?

I am not doing very well. I took a few days off work last week to visit with my mom. I did really well with my calorie intake but didn't keep up my...
08-24-2010, 12:34 AM
Replies: 297
Views: 33,102
Posted By Susan8Less

Hi Ladies, How is everyone doing with their...

Hi Ladies,

How is everyone doing with their weight loss? I am doing pretty good. Slow and steady so far. This is the longest I've stuck with it for a very long time. I'm back to work today...
08-20-2010, 03:18 PM
Replies: 297
Views: 33,102
Posted By Susan8Less

Hi Lovely Ladies!! I haven't been posting much...

Hi Lovely Ladies!! I haven't been posting much but I'm still sticking with the program. The weight loss is S-L-O-W. I'm trying not to obsess about it too much and just live it out. As long as I...
08-04-2010, 04:41 AM
Replies: 297
Views: 33,102
Posted By Susan8Less

Almeeker Thanks for starting a new thread. New...

Almeeker Thanks for starting a new thread. New month.. new thread.. one pound at a time!!



Hi Pixie, I recently purchased running shoes from The Running Room....
08-03-2010, 02:02 AM
Replies: 279
Views: 35,194
Posted By Susan8Less

Hi Ladies, TLC has a special show on this...

Hi Ladies,

TLC has a special show on this Friday called, "How I lost 100 lbs". See more details here: TLC WEIGHS IN WITH NEW SPECIAL ?HOW I LOST 100 LBS? : Discovery Press Web...
07-29-2010, 10:59 PM
Replies: 279
Views: 35,194
Posted By Susan8Less

WeightlossBoo, I do find my clothes fitting so...

WeightlossBoo, I do find my clothes fitting so much better so maybe the extent of exercising I'm doing is affecting the scale. If I stick with it, I'm sure I'll see results eventually.. it's just...
07-29-2010, 04:25 PM
Replies: 279
Views: 35,194
Posted By Susan8Less

Hi Ladies, I'm very frustrated with my...

Hi Ladies,

I'm very frustrated with my weight not budging for 2 weeks even though I'm counting every single calorie and not going over 1800 and running 5 times a week. I had a really stressful...
07-26-2010, 11:22 PM
Replies: 279
Views: 35,194
Posted By Susan8Less

Well... as much as I felt like giving up and...

Well... as much as I felt like giving up and saying, "what's the use"!! I managed to limit myself to 1800 calories today. I am being more careful to measure and weigh my portions to make sure I am...
07-26-2010, 01:22 PM
Replies: 279
Views: 35,194
Posted By Susan8Less

Good morning ladies, Well I'm FRUSTRATED. I...

Good morning ladies,

Well I'm FRUSTRATED. I weighed this morning and I'm up .2 lbs this week. Is 1800 calories a day enough? According to Fitday I should lose 1 1/2 lbs a week on this. I also...
07-26-2010, 12:39 AM
Replies: 279
Views: 35,194
Posted By Susan8Less

Hi Ladies, I tried to avoid the scale this...

Hi Ladies,

I tried to avoid the scale this week but I decided to go for it... like someone here said.. it can actually be helpful it keeping me on track. Well.. unfortunately my weight has been...
07-22-2010, 06:24 PM
Replies: 279
Views: 35,194
Posted By Susan8Less

Amen sister !!! :D

Amen sister !!! :D
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