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Forum: Food talk
11-04-2011, 01:35 AM
Replies: 34
Views: 11,397
Posted By barlana

PS : I used low salt veggie broth instead of...

PS : I used low salt veggie broth instead of boulion cubes-reduces the sodium :)
Forum: Food talk
11-04-2011, 01:33 AM
Replies: 5
Views: 1,658
Posted By barlana

Mc Cormick spices are a nice pick me up to foods...

Mc Cormick spices are a nice pick me up to foods and I use 1/2 the package so that i can reduce the sodium.
Still gives turkey meatloaf a bit of bling!
Forum: Food talk
11-03-2011, 07:08 PM
Replies: 34
Views: 11,397
Posted By barlana

Soup For Cold Winter Days

I made Potato Leek Fennel soup yesterday and it was very filling and tasty. Added a nice side salad and was all set for the evening.
This is for people who don't mind having white potato once in...
11-03-2011, 06:57 PM
Replies: 5
Views: 1,455
Posted By barlana

I'm finding it well worth the time to put in...

I'm finding it well worth the time to put in customized foods these 1st 2wks of using FD.
now as i reuse them its alot easier and i'm confident that i'm able to log all that i eat into diary.
I...
11-03-2011, 02:33 AM
Replies: 3
Views: 1,859
Posted By barlana

00:30 should look like this for 30 minutes- ...

00:30 should look like this for 30 minutes-
you may be putting the minutes in the hour column.
Forum: Food talk
10-31-2011, 11:45 PM
Replies: 12
Views: 3,315
Posted By barlana

snickers & kit kat in the basket and no kids have...

snickers & kit kat in the basket and no kids have shown up so far!
Hope i make it:rolleyes:
1 more hour to go & the candy goes into my husbands car to take to work tomorrow
Hope i make it;)
10-31-2011, 05:17 PM
Replies: 7
Views: 2,392
Posted By barlana

stay strong and wait it out-your fellow peeps...

stay strong and wait it out-your fellow peeps will eat all the snacks and you'll be proud that you didn't give in. I usually sit as far away from those baked goods as possible & avoid that area if...
Forum: Off-Topic
10-30-2011, 04:56 PM
Replies: 53
Views: 36,728
Posted By barlana

re

tough to find a nickname that wasnt used so i used the name of an avatar in world of warcraft- a pc game I play
Forum: Newcomers
10-30-2011, 11:57 AM
Replies: 6
Views: 3,735
Posted By barlana

Im dieting and my husband isnt! His weight is out...

Im dieting and my husband isnt! His weight is out of control but he yo yo diets and is in his eating phase.
To make it a bit easier for me I try to eat an early dinner before he's home so i don't...
10-27-2011, 09:21 PM
Replies: 290
Views: 23,774
Posted By barlana

motivated!

Glad to have found this site! I havent been this motivated in a long time.
Started 10/24 @ 162lbs
Im using the charts and graphs and having fun!
pie chart : prot 40%
fats 30%
...
10-26-2011, 11:40 PM
Replies: 5
Views: 2,678
Posted By barlana

omw

Thanks CJ!
Tomorrow is my 1st weigh in after starting on 10/30.
I'll post there with my weight & thoughts about my diet & using FD.
All seems good to me!
10-25-2011, 07:27 PM
Replies: 4
Views: 1,100
Posted By barlana

That worked JJ! Thanks alot! I'm sure Vitos fix...

That worked JJ! Thanks alot! I'm sure Vitos fix would also correct it but now I don't have to wait until i weigh myself. I'm planning to do a weigh in 2xs a week and seeing that wrong number for...
10-25-2011, 09:39 AM
Replies: 4
Views: 1,100
Posted By barlana

More help plz

although i changed that weight total, the actual start weight under report/weight stats for start weight stayed @ 172lbs.
is there a way to change the initial weight info
thats where it seems to...
10-24-2011, 11:56 PM
Replies: 4
Views: 1,100
Posted By barlana

newbie mistake-can this be fixed

I just realized that when i entered my start weight, I hit the 7 instead of the 6.
this gave me a wrong start weight(172 instead of 162lbs)
is there a way to fix that start weight without having to...
Forum: Exercise
10-24-2011, 03:58 PM
Replies: 1,981
Views: 337,395
Posted By barlana

Exercise start!

I bought a stationary recumbent bike and started today. I've toyed w/ it the past month but it's Monday & a perfect day to begin consistant excercise.
Will add in upper body free weights later today...
10-23-2011, 11:54 PM
Replies: 1
Views: 3,634
Posted By barlana

Fiber/carbs

Is anyone subtracting fiber from carb totals?
And if you are, is it an even swap or is there a formula?
10-23-2011, 11:25 PM
Replies: 5
Views: 2,678
Posted By barlana

Hi Othella- Hope you are having a good day! I...

Hi Othella- Hope you are having a good day! I started my cut down diet today as I'm learning my way around this website.
After i had my children i found myself weighing 242lbs and didn't know what...
Forum: Newcomers
10-23-2011, 10:29 PM
Replies: 1
Views: 565
Posted By barlana

Smile Hello everyone!

Found this site yesterday and decided to use it to help me lose a few lbs and start excercising to become fit; or close to fit! Had a difficult day logging in all the custom foods and learning to...
10-23-2011, 04:03 AM
Replies: 5
Views: 2,678
Posted By barlana

Hi! I've just joined and I'm checking everything...

Hi! I've just joined and I'm checking everything out so I can start using the site this Monday. I'll gladly coax you along as you move through your program. Keep things realistic and only look...
Showing results 1 to 19 of 19


 

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