Search: Posts Made By: Annawoodford
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Forum: Food talk
04-11-2013, 10:34 AM
Replies: 5
Views: 1,910
Posted By Annawoodford

Cinnamon Protein Apples

You should probably try Cinnamon Protein Apples.

INGREDIENTS: 3 large Fuji apples, 1 tbsp. cinnamon, 1 scoop vanilla protein powder. DIRECTIONS: Slice apples and place them into a sealed plastic...
Forum: Food talk
04-11-2013, 10:11 AM
Replies: 31
Views: 64,663
Posted By Annawoodford

Potassium is an essential nutrient used to...

Potassium is an essential nutrient used to maintain fluid and electrolyte balance in the body.Potassium from natural food sources are considered safe and healthy.
Forum: Food talk
04-11-2013, 10:01 AM
Replies: 2
Views: 1,544
Posted By Annawoodford

I simply loved the idea of salad dressing. Thanks...

I simply loved the idea of salad dressing. Thanks for sharing. :)
Forum: Food talk
04-11-2013, 09:59 AM
Replies: 10
Views: 3,877
Posted By Annawoodford

I like mango shakes sometimes.

I like mango shakes sometimes.
Forum: Food talk
04-11-2013, 08:58 AM
Replies: 38
Views: 14,990
Posted By Annawoodford

You can probably eat Baked Kale Chips. People...

You can probably eat Baked Kale Chips. People rave about this recipe and say it is the best substitute for potato chips.
Forum: Exercise
04-10-2013, 01:57 PM
Replies: 5
Views: 1,328
Posted By Annawoodford

Probably you should get a pair of tight running...

Probably you should get a pair of tight running pants , they are more comfortable for running
Forum: Exercise
04-10-2013, 01:45 PM
Replies: 12
Views: 5,276
Posted By Annawoodford

Any difference in the type of calorie being...

Any difference in the type of calorie being burned when working out on an empty stomach or after a small meal (I stress small). You won't be burning more fat just because you haven't eaten for a few...
Forum: Exercise
04-10-2013, 01:36 PM
Replies: 21
Views: 6,425
Posted By Annawoodford

foe starting walking is OK. The thing that...

foe starting walking is OK. The thing that matters is whatever you are doing is it affecting your body? A person who thinks running will help them to burn more calories but can only run for five...
Forum: Exercise
04-10-2013, 01:33 PM
Replies: 11
Views: 33,622
Posted By Annawoodford

Problem of weaker left arm is very common, it is...

Problem of weaker left arm is very common, it is because of lack of practice as compared to right one. You can keep putting efforts with the left arm until it get used to it. Make sure you start with...
Forum: Exercise
04-10-2013, 01:30 PM
Replies: 6
Views: 1,815
Posted By Annawoodford

First of all congratulation for your success of...

First of all congratulation for your success of losing weight. Pain is nice but you should not harm yourself , level of exercise or any other effort to lose weight should match with your body...
Forum: Diets
04-10-2013, 01:23 PM
Replies: 9
Views: 3,137
Posted By Annawoodford

Beneficial Nutrients: Boron, Copper, Fats,...

Beneficial Nutrients: Boron, Copper, Fats, Omega-3 Fatty Acids, Sulfur, Vitamin C, Vitamin E.
Beneficial food: Asparagus, Cherries, Ginger, Hot peppers, Nettles,Turmeric etc.
Forum: Diets
04-10-2013, 01:13 PM
Replies: 11
Views: 6,997
Posted By Annawoodford

I agree! this system will gently lead you along...

I agree! this system will gently lead you along to life milestone changes. Small, and very personal, not world-shaking, but great. It will make you more elevated and amazed.
Forum: Diets
04-10-2013, 01:07 PM
Replies: 4
Views: 2,102
Posted By Annawoodford

I agree natural ways to lose weight are much more...

I agree natural ways to lose weight are much more safer than taking drugs and the best part is they give long term results.
Forum: Diets
04-10-2013, 01:05 PM
Replies: 28
Views: 73,238
Posted By Annawoodford

That's simply amazing.... :) good luck

That's simply amazing.... :) good luck
04-09-2013, 09:55 AM
Replies: 9
Views: 14,876
Posted By Annawoodford

Carry on smoking while weight loss is a bad bad...

Carry on smoking while weight loss is a bad bad idea. The side effects that can negatively impact your health and actually cause you to gain weight when you get older.
04-09-2013, 08:51 AM
Replies: 26
Views: 134,686
Posted By Annawoodford

VB12 is known as the "energy vitamin" because it...

VB12 is known as the "energy vitamin" because it gives a real energy boost. It is used to remedy fatigue and it speeds up the metabolism. As B12 causes the metabolism to speed up, which in turn...
04-09-2013, 08:47 AM
Replies: 5
Views: 6,801
Posted By Annawoodford

Enrolling for a gym membership or simply working...

Enrolling for a gym membership or simply working out at home can greatly help you on your weight goals. Should you decide to go to the gym, your trainer can surely guide you on suitable exercises...
04-09-2013, 08:45 AM
Replies: 4
Views: 3,339
Posted By Annawoodford

There are many different ways to lose weight,...

There are many different ways to lose weight, some more unhealthy than others, but the ones that work are most times the most complicated to pull off. For the success of any weight loss program it...
04-09-2013, 08:43 AM
Replies: 5
Views: 2,235
Posted By Annawoodford

Some people may recommend eating less to lose...

Some people may recommend eating less to lose weight, and in some cases eating less is a key component of losing weight, but in most cases, eating is a necessity if one wishes to lower their own...
04-09-2013, 08:40 AM
Replies: 4
Views: 2,036
Posted By Annawoodford

That sounds great ! Yoga is a great exercise for...

That sounds great ! Yoga is a great exercise for beginners. It builds strength, increases flexibility, and helps prevent heart and metabolic diseases. Yoga is also a fantastic stress reducer. It...
Showing results 1 to 20 of 20


 

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