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05-24-2012, 02:46 PM
Replies: 4
Views: 1,423
Posted By shadog1962

Smile Story

Thanks Paul. I would love to share my story. If it helps just one person to achieve their health and fitness goals it will be worth it.

Randy :)
05-24-2012, 02:36 PM
Replies: 4
Views: 1,423
Posted By shadog1962

Yes that is what I'm looking to do. It has been...

Yes that is what I'm looking to do. It has been sometime since I used Fitday, I just logged in I find that I'm still a premium member. In The Fitday Premium page it shows that my membership will...
09-12-2011, 12:24 PM
Replies: 4
Views: 1,423
Posted By shadog1962

Thanks for the support

To the Fitday Staff.
I have been a premium member for 2 years now and you have been in my life everyday of that time. I have lost a total of 100lbs. I'm pretty much flying on autopilot now and no...
06-30-2011, 12:12 AM
Replies: 17
Views: 4,720
Posted By shadog1962

I have been weighing food for a long time. I took...

I have been weighing food for a long time. I took all the cups,Tsp and such and converted all food I eat to a weight in grams. The only measuring device is my scale. easy....
Forum: FitDay PC
11-06-2010, 02:20 PM
Replies: 2
Views: 7,244
Posted By shadog1962

I second that. I have the premium account to be...

I second that. I have the premium account to be able to track and sync with my PC, 60.00 a year is a small price to pay for the convenience of better tracking. I spent more than that on junk food...
05-23-2010, 12:56 PM
Replies: 82
Views: 19,872
Posted By shadog1962

Way to go Deanna. That is a lot of weight in a...

Way to go Deanna. That is a lot of weight in a year. I have lost 100lbs in about 14 months, so I have an idea of your progress.

I like your statement.

When I started my mission to lose weight...
Forum: Exercise
01-30-2010, 04:39 PM
Replies: 271
Views: 69,662
Posted By shadog1962

I just used comparable exercises (MET) from the...

I just used comparable exercises (MET) from the list on fitday. It is not an exact science so you may be a little off, in the long term it doesn't really matter that much as long as you are...
Forum: Exercise
01-11-2010, 03:28 AM
Replies: 271
Views: 69,662
Posted By shadog1962

Smile P90x

Yes I'm doing P90x. I am at the end of week 1 of round 2. I have finished 2 rounds of Power 90 previous to that. I have had good success. I have lost 90 lbs between exercise and monitoring what I...
Showing results 1 to 8 of 8


 

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