Search: Posts Made By: angryexerciser
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10-23-2017, 12:11 PM
Replies: 2
Views: 2,138
Posted By angryexerciser

Skim Milk or whole milk?

I've been drinking skim milk for years after a dietitian suggested I make the change. A personal trainer just recommend that at age 40, if I want to be able to build any kind of muscle, I need to be...
Forum: Diets
10-23-2017, 12:04 PM
Replies: 0
Views: 697
Posted By angryexerciser

Slim Fast Smoothie

I know it sounds crazy, with all the new diets and advice out there, but good old fashioned Slim Fast still seems to work best for me.
10-16-2017, 06:13 PM
Replies: 23
Views: 4,275
Posted By angryexerciser

My motivation for weight loss is my family and...

My motivation for weight loss is my family and husband. I want to get fit so I can enjoy them for a long time to come!
10-16-2017, 06:11 PM
Replies: 7
Views: 2,772
Posted By angryexerciser

Don't give up. You can do it!!

Don't give up. You can do it!!
10-16-2017, 06:04 PM
Replies: 59
Views: 8,552
Posted By angryexerciser

Cardio is great for awhile then you plateau. I...

Cardio is great for awhile then you plateau. I found that just adding a small amount of resistance training makes all the difference
10-16-2017, 05:55 PM
Replies: 59
Views: 8,552
Posted By angryexerciser

I find exercise videos on youtube. There are...

I find exercise videos on youtube. There are tons and you can find whatever you are in the mood for.
Showing results 1 to 6 of 6


 

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