Search: Posts Made By: Urbanmule
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03-31-2012, 03:45 PM
Replies: 141
Views: 21,175
Posted By Urbanmule

1BKR 250, 250 (0, 0%) aaawrekng2 268, 261.8,...

1BKR 250, 250 (0, 0%)
aaawrekng2 268, 261.8, 249.2, 246.6, 244.8, 243.8 (-24.2, 9.1%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6, 162.4, 161, 159.6...
03-18-2012, 08:01 PM
Replies: 141
Views: 21,175
Posted By Urbanmule

1BKR 250, 250 (0, 0%) aaawrekng2 268, 261.8,...

1BKR 250, 250 (0, 0%)
aaawrekng2 268, 261.8, 249.2, 246.6, 244.8, 243.8 (-24.2, 9.1%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6, 162.4, 161 (-10.4, 6.1%)...
Forum: Exercise
03-11-2012, 05:42 AM
Replies: 1,979
Views: 332,199
Posted By Urbanmule

Hey everyone, Sorry for the absence... I...

Hey everyone,

Sorry for the absence... I have been working out since I have been gone though. M,W,F working on body weight exercise and T,TH,S running at least 3 miles with my rest day on Sundays....
03-11-2012, 05:38 AM
Replies: 141
Views: 21,175
Posted By Urbanmule

1BKR 250, 250 (0, 0%) aaawrekng2 268, 261.8,...

1BKR 250, 250 (0, 0%)
aaawrekng2 268, 261.8, 249.2, 246.6, 244.8, 243.8 (-24.2, 9.1%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6, 162.4, 161 (-10.4, 6.1%)...
Forum: Exercise
02-25-2012, 04:04 PM
Replies: 1,979
Views: 332,199
Posted By Urbanmule

I FINALLY got to go on a run today, it was only 3...

I FINALLY got to go on a run today, it was only 3 miles but it felt good. So far my knee is doing good, I'll try and take it easy this time around ;) as a side note I have been lifting three times a...
Forum: Exercise
02-22-2012, 10:43 PM
Replies: 1,979
Views: 332,199
Posted By Urbanmule

I'm finally back home after a very long and much...

I'm finally back home after a very long and much needed weekend. Went to the gym everyday but Sunday. Haven't touched a scale since last Wed. so tomorrow we shall see how I did
Forum: Exercise
02-16-2012, 04:26 AM
Replies: 1,979
Views: 332,199
Posted By Urbanmule

Not stubborn, just headstrong and motivated... I...

Not stubborn, just headstrong and motivated... I actually started lifting vs doing p90x. I haven't pushed around any weight since summer time so it feels good to be back in it but I'm also mega sore...
Forum: Exercise
02-14-2012, 05:31 PM
Replies: 1,979
Views: 332,199
Posted By Urbanmule

Sounds good, should I do more miles or keep it at...

Sounds good, should I do more miles or keep it at the same as my schedule?
Forum: Exercise
02-14-2012, 04:35 PM
Replies: 1,979
Views: 332,199
Posted By Urbanmule

Went to the gym today, ran (hobbled) 1.5 miles.....

Went to the gym today, ran (hobbled) 1.5 miles.. knee still hurts and was throwing off my stride so I ended up biking for 8 miles instead :( this is a sad moment... I want to continue running since I...
Forum: Exercise
02-13-2012, 03:54 AM
Replies: 1,979
Views: 332,199
Posted By Urbanmule

Used the elliptical today... Going to start P90X...

Used the elliptical today... Going to start P90X tomorrow and continue my running on Tues, Thurs, Sat till my races are over. Three months and counting
Forum: Off-Topic
02-11-2012, 02:25 AM
Replies: 1,414
Views: 199,031
Posted By Urbanmule

Girlfriend, Wife, Significant Other (valentines...

Girlfriend, Wife, Significant Other (valentines day is closing in on us)
Forum: Exercise
02-11-2012, 02:24 AM
Replies: 1,979
Views: 332,199
Posted By Urbanmule

Eventually

Eventually
Forum: Exercise
02-10-2012, 03:38 PM
Replies: 1,979
Views: 332,199
Posted By Urbanmule

Sorry I have been m.i.a. haven't been to the gym...

Sorry I have been m.i.a. haven't been to the gym or on a run in two weeks!!!

My knee is feeling better today so i went for a ten mile bike ride, plan on doing some elipticaling Sunday than running...
Forum: Off-Topic
02-08-2012, 10:49 PM
Replies: 1,414
Views: 199,031
Posted By Urbanmule

religion

religion
Forum: Off-Topic
02-06-2012, 02:58 AM
Replies: 1,414
Views: 199,031
Posted By Urbanmule

wheaties

wheaties
Forum: Exercise
02-06-2012, 02:57 AM
Replies: 459
Views: 80,983
Posted By Urbanmule

Way to go PAM!!!

Way to go PAM!!!
Forum: Exercise
02-03-2012, 04:13 PM
Replies: 1,979
Views: 332,199
Posted By Urbanmule

I was afraid that's what happened

I was afraid that's what happened
Forum: Exercise
02-03-2012, 04:33 AM
Replies: 459
Views: 80,983
Posted By Urbanmule

Hey HC, Check out my post in the "did you...

Hey HC,

Check out my post in the "did you exercise today" thread, could really use your advice and expertise.

Thanks
Forum: Exercise
02-03-2012, 04:30 AM
Replies: 1,979
Views: 332,199
Posted By Urbanmule

Here is my weekly mileage chart since I started...

Here is my weekly mileage chart since I started running (hasn't been very long)

http://i1041.photobucket.com/albums/b418/urbanmule/Screenshot2012-02-03at122249AM.png

As you can see around the...
Forum: Off-Topic
02-02-2012, 10:04 PM
Replies: 1,414
Views: 199,031
Posted By Urbanmule

description

description
Forum: Exercise
02-02-2012, 02:49 PM
Replies: 1,979
Views: 332,199
Posted By Urbanmule

I haven't ran since Sat, I think I might have...

I haven't ran since Sat, I think I might have increased mileage too quickly, but don't really know how since I am following a schedule... I was supposed to weigh in yesterday but didn't feel like...
02-02-2012, 02:45 PM
Replies: 141
Views: 21,175
Posted By Urbanmule

aawrekng2 268, 261.8, 249.2 (-18.8,7.0%) ...

aawrekng2 268, 261.8, 249.2 (-18.8,7.0%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6 (-6.8, 3.97%)
breethe000 250, 248, 245, (-2, 0.8%)
clarkslp...
Forum: Off-Topic
02-01-2012, 10:13 PM
Replies: 1,414
Views: 199,031
Posted By Urbanmule

Loyal

Loyal
Forum: Off-Topic
01-31-2012, 01:44 AM
Replies: 1,414
Views: 199,031
Posted By Urbanmule

Flow

Flow
01-30-2012, 09:42 PM
Replies: 3
Views: 2,234
Posted By Urbanmule

I don't know if I would go out and buy it. I'm a...

I don't know if I would go out and buy it. I'm a sucker for almost anything with good design... And it seems to be a easy "game" like way to incorporate weight control and calories... Maybe if it...
Showing results 1 to 25 of 138
 


 

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