Search: Posts Made By: zahut
Showing results 1 to 25 of 67
Search took 0.12 seconds.
03-27-2013, 05:34 PM
Replies: 6
Views: 1,263
Posted By zahut

Welcome back! Sorry for what your family went...

Welcome back! Sorry for what your family went through
03-22-2013, 03:10 PM
Replies: 3
Views: 2,003
Posted By zahut

Thanks carolynnq! Charloise, 6 months? I...

Thanks carolynnq!

Charloise, 6 months? I bet he keeps you busy!
03-21-2013, 03:42 PM
Replies: 3
Views: 2,003
Posted By zahut

Then and now, still some to go

415

416

417

The first picture is from 2009. The next two are from two weeks ago when I went on my first cruise. I had such a great time! I'm kind of in a rut now, but I am ready to get...
01-15-2013, 04:38 PM
Replies: 2
Views: 1,355
Posted By zahut

Help! Cruise time!

I just recently found out I am going on a cruise March 2nd. I would love to lose 15 pounds before I go. I have a great dress, but I can't zip it yet! I started carb cycling to see if that helps. ...
12-27-2012, 09:04 PM
Replies: 11
Views: 4,993
Posted By zahut

I don't think it is silly at all. I found a...

I don't think it is silly at all. I found a really cute bikini at Gordmans last week for $10, size medium. I am going on a cruise March 2nd. I don't think it will fit me then, but by summer it...
Forum: Food talk
11-12-2012, 03:39 PM
Replies: 79
Views: 30,823
Posted By zahut

I made oatmeal chocolate chip cookies the other...

I made oatmeal chocolate chip cookies the other day using whole wheat flour, whole grain oats and no oil or butter, just unsweetened applesauce in place of the oil and butter. They turned out so...
09-27-2012, 04:55 PM
Replies: 19
Views: 6,955
Posted By zahut

I have never been one to try any of the fad diets...

I have never been one to try any of the fad diets or gimmicks. I just let the weight pile on and did nothing about it. 5 years ago I was at my heaviest (that I know of) and weighed 276. I lost 20...
08-01-2012, 05:40 PM
Replies: 12
Views: 4,792
Posted By zahut

Wow! You are rocking it! You can so do this. ...

Wow! You are rocking it! You can so do this. And what an inspiration to all of the kids you are around! Keep up the great work! I look forward to hearing about your continued success!
Forum: Food talk
07-31-2012, 06:27 PM
Replies: 15
Views: 4,569
Posted By zahut

Breakfast is one egg, one egg white scrambled...

Breakfast is one egg, one egg white scrambled with ground turkey. I cook the ground turkey on Sunday night and season with cumin, chili pepper and red pepper flakes. I through it in a bowl and eat...
07-31-2012, 02:22 AM
Replies: 6
Views: 1,664
Posted By zahut

Thanks everyone ! I probably gained the 14 back...

Thanks everyone ! I probably gained the 14 back over a period of 3 months.

My son is a Senior this year and I really want to look good for Senior night when we walk across the gym floor at our...
07-30-2012, 02:37 PM
Replies: 6
Views: 1,664
Posted By zahut

Back on Track

Finally, I am seeing success again. After losing 40, then gaining 14 back, I am back to losing again. I lost 5 last week, and I truly believe it is because I started logging my food again. I admit...
03-20-2012, 02:35 AM
Replies: 4
Views: 2,760
Posted By zahut

I am a firm believer that "diets" don't work. Oh...

I am a firm believer that "diets" don't work. Oh they might for the short term, but then they don't and you are worse off than before. On the food side, my opinion is that it takes a lifestyle...
02-09-2012, 01:21 AM
02-08-2012, 02:57 PM
Replies: 250
Views: 61,332
Posted By zahut

Today was weigh-in day for the weight loss...

Today was weigh-in day for the weight loss competition I am doing. My scales said 216, theirs say 214. I will take either one! But as far as the contest, in 4 weeks I have lost 9 pounds. I have...
02-01-2012, 03:50 PM
Replies: 6
Views: 1,638
Posted By zahut

How was your January?

Mine was good. I lost 4 inches and 9 pounds. This is my first time measuring, so I am excited to see where that goes. I didn't get off track too much. Yes, I had one bag of M&M's and 2 Hershey...
01-30-2012, 12:28 AM
Replies: 1
Views: 981
Posted By zahut

Measurements

I have started measuring but I don't know what is a "good" number of inches to lose each month. Part of me says be happy with any loss, but if I need to change something on the exercise side I will....
01-25-2012, 08:20 PM
Replies: 250
Views: 61,332
Posted By zahut

My success today was weighing in with the...

My success today was weighing in with the weight-loss challange I am doing and losing 2 pounds for the second week in a row! I really want to get it up to 4 a week, so we will see what happens! ...
01-10-2012, 12:42 PM
Replies: 269
Views: 26,872
Posted By zahut

This is what I am doing to try to hold myself...

This is what I am doing to try to hold myself more accountable:

1. Pictures on the first day of every month wearing a sports bra and boy-shorts swim bottoms.

2. Video diary in the same...
01-04-2012, 02:38 PM
Replies: 1,525
Views: 374,112
Posted By zahut

Great job Frank!

Great job Frank!
01-03-2012, 02:36 PM
Replies: 1,525
Views: 374,112
Posted By zahut

I have started off 2012 trying some new things. ...

I have started off 2012 trying some new things. I started a video diary wearing a sports bra and shorts, so it is all hanging out there. Also, I had a friend take 3 pictures (front, back, side)...
09-26-2011, 04:40 PM
Replies: 19
Views: 13,626
Posted By zahut

Michael, what an accomplishment! You are so...

Michael, what an accomplishment! You are so inspiring! Congrats!
09-23-2011, 03:54 PM
Replies: 13
Views: 4,345
Posted By zahut

Chris, way to go! Very inspiring.

Chris, way to go! Very inspiring.
09-12-2011, 02:11 PM
Replies: 88
Views: 61,294
Posted By zahut

LMAO, ok, the humor is back! Way to go Mike!

LMAO, ok, the humor is back! Way to go Mike!
09-12-2011, 02:05 PM
Replies: 91
Views: 19,365
Posted By zahut

Dave, hang in there! People will start noticing,...

Dave, hang in there! People will start noticing, just give it time. I know when I hit 20, I did not have anyone notice, but as soon as it went to 25 and now 30 I have had quite a few comments. My...
08-26-2011, 04:03 PM
Replies: 9
Views: 3,871
Posted By zahut

This is what I do for the veggies......I use...

This is what I do for the veggies......I use fresh or frozen (green beans, squash, zucchini, asparagus and once in a great while a potato or sweet potato). I spray a cookie sheet with olive...
Showing results 1 to 25 of 67
 


 

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service