Search: Posts Made By: alanah89
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12-19-2010, 09:08 AM
Replies: 486
Views: 44,827
Posted By alanah89

I'm also in a have a minimum of 14.6 lbs but am...

I'm also in a have a minimum of 14.6 lbs but am going to round it up to 15 lbs to lose good luck everyone! :)
12-19-2010, 06:17 AM
Replies: 3
Views: 2,311
Posted By alanah89

Thanks for that really appreciate it, all the...

Thanks for that really appreciate it, all the best with the fitness :)
12-19-2010, 05:41 AM
Replies: 3
Views: 2,311
Posted By alanah89

Diet advice.

Hey guys just wondering of anyone can help me out with how much of a percent my protein, carbs & fats should make up in order to lose weight. Keeping in mind i eat minimal refined carbs & only...
Showing results 1 to 3 of 3


 

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