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Forum: Exercise
05-20-2010, 04:29 PM
Replies: 3
Views: 998
Posted By MichelleKoren

Tandoori's suggestion are spot on!! The first...

Tandoori's suggestion are spot on!! The first two exercises that came to my mind. They are VERY effective and also brings up the heart rate.

Some more ideas: Holding weights in hand,...
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