Search: Posts Made By: Gingersnapelle
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01-08-2010, 04:17 PM
Replies: 140
Views: 21,613
Posted By Gingersnapelle

I step on a scale about once a month. The reason...

I step on a scale about once a month. The reason being that when we gain muscle, our weight could temporarily go up - and that's discouraging.The results are better measured by how our clothing...
01-06-2010, 05:13 PM
Replies: 259
Views: 49,451
Posted By Gingersnapelle

I weigh 175 and want to get down to 125. I'm 5'4"...

I weigh 175 and want to get down to 125. I'm 5'4" and very small boned, so 125 lbs puts me at a size 8. I'm giving myself as long as it takes to lose the weight. :)
01-06-2010, 05:06 PM
Replies: 17
Views: 5,689
Posted By Gingersnapelle

I agree with the others. Increase your intake up...

I agree with the others. Increase your intake up to 1200 to 1400 calories a day. Your metabolism could be slowing down due to the small amount of calories you're taking in. It does sound like you're...
01-06-2010, 04:59 PM
Replies: 19
Views: 6,516
Posted By Gingersnapelle

If you barely have time to eat during the day,...

If you barely have time to eat during the day, you may be coming home hungry. Then dinner is not enough. Try to keep meals evenly spread out throughout the day. Keep yogurt and baby carrots on hand...
Showing results 1 to 4 of 4


 

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