Search: Posts Made By: leecoper
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Forum: Exercise
01-07-2011, 01:28 AM
Replies: 12
Views: 4,920
Posted By leecoper

When i get up early in the morning.I do spam in...

When i get up early in the morning.I do spam in open place to make abs.I do 50 push up in the morning time I think this is better way to lose fat.
Forum: Food talk
01-07-2011, 01:12 AM
Replies: 110
Views: 41,526
Posted By leecoper

I want to give some tips on a protein.My belt is...

I want to give some tips on a protein.My belt is very tightly before two month ago.Then i start to take protein milk and protein food.I do spam daily in the morning.All my friend insulted me because...
01-07-2011, 01:00 AM
Replies: 3
Views: 1,619
Posted By leecoper

After the holidays I was very fat.I want to make...

After the holidays I was very fat.I want to make a fitness stomach.So I really do 2time spam in a day and I watch My fat stomach is making a flat in very short times.
Forum: Food talk
01-05-2011, 02:18 AM
Replies: 5
Views: 3,155
Posted By leecoper

I do not know about potassium work in the...

I do not know about potassium work in the body.One of my friend told me about this and after my friend suggestion I take potassium in a day 3times.i watch how to spam and how to look like a man smart.
Forum: Diets
01-05-2011, 02:06 AM
Replies: 11
Views: 8,613
Posted By leecoper

I drink at least water in a day.One week ago I...

I drink at least water in a day.One week ago I drink 12 glasses water in a day.I do not eat junk food and fry food.I watch after two week spam I am really happy want to flat stomach.
01-05-2011, 01:33 AM
Replies: 49
Views: 30,803
Posted By leecoper

I am very fat two year ago.but now this time I am...

I am very fat two year ago.but now this time I am very fit and healthy.I found this sites on my pc and I read the rule of this site and I do that I watch my stomach is flat in two month.So I give the...
Showing results 1 to 6 of 6


 

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