Search: Posts Made By: Jenna1977
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01-29-2010, 05:19 AM
Replies: 30
Views: 6,425
Posted By Jenna1977

Im no expert but I try to follow the "Biggest...

Im no expert but I try to follow the "Biggest Loser" rules and tips etc. After all, they should know what they´re doing! :p If you don´t want to buy any of the books (which I highly recommend though)...
01-28-2010, 06:28 PM
Replies: 7
Views: 3,512
Posted By Jenna1977

Thanks for answering ;) Always nice to learn new...

Thanks for answering ;) Always nice to learn new things about the body and it´s speacial ideas and functions! :p
01-28-2010, 01:20 PM
Replies: 7
Views: 3,512
Posted By Jenna1977

So if Ive starved myself in the past, say a...

So if Ive starved myself in the past, say a couple of years ago. How would that effect my metabolism today?
Same with vitamin deficiencies?
01-28-2010, 01:19 PM
Replies: 7
Views: 3,512
Posted By Jenna1977

Yes, I think the BMR here seems to be a little...

Yes, I think the BMR here seems to be a little bit too good to be true :-) On the other hand...when I exercise for an hour with something, say running or biking they estimate quite a low number...
01-28-2010, 07:08 AM
Replies: 8
Views: 9,795
Posted By Jenna1977

Thanks for your answer ;) I will check those...

Thanks for your answer ;) I will check those pages out for sure!

Im sure maybe a kg or 2 is muscle but my measurements havent changed much either. This wole thing surprises me alot. It was never...
01-27-2010, 06:38 PM
Replies: 8
Views: 9,795
Posted By Jenna1977

Thanks for answering. I eat about 1200 kcal a day...

Thanks for answering. I eat about 1200 kcal a day and I feel content with that amount and dont think it sends my body into starvation mode :) I hope :p
With all the exercise I get I cant get a grip...
01-27-2010, 05:43 AM
Replies: 8
Views: 9,795
Posted By Jenna1977

How low can ones baseline metabolism really be?

Ive been looking for the answer to this question everywere and can´t seem to find it.
Does anyone here know how low your average baseline metabolism can be? Where´s the limit when the organs of the...
01-27-2010, 05:35 AM
Replies: 7
Views: 3,512
Posted By Jenna1977

Sorry to not be of any help but I wonder the same...

Sorry to not be of any help but I wonder the same thing. Ive tried different methods and they show quite a differance which is confusing. I dont like to guess what my baseline metabolism is since it...
Showing results 1 to 8 of 8


 

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