Search: Posts Made By: MICKEL17579
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Forum: Diets
03-21-2017, 01:32 PM
Replies: 37
Views: 8,670
Posted By MICKEL17579

Gym + cardio do 30 minutes cardio in the...

Gym + cardio
do 30 minutes cardio in the morning. Then hiit workout in the evening. Cut all sorts of sugar except fruits.
03-21-2017, 01:04 PM
Replies: 13
Views: 18,659
Posted By MICKEL17579

How to lose 10 kg in two weeks? Is it possible?

I have an upcoming event in two weeks. I want to lose at least 10 KG. currently i am 171 lb my target is 141 in two weeks. please share your expert opinion on how to lose weight in a short...
03-21-2017, 11:41 AM
Replies: 7
Views: 2,152
Posted By MICKEL17579

Exercise leads killing depression, known fact to...

Exercise leads killing depression, known fact to the people who are working out. It can increase memory and quick learning abilities. Guys in the kitchen (Scientists) don’t exactly know the reason...
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