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04-10-2014, 11:47 PM
Replies: 12
Views: 2,444
Posted By robertslinda

Of course eating healthy is very important but...

Of course eating healthy is very important but physical activity also must not be underestimated. Your body must move to burn calories. However if you have a healthy diet that reaches to 1000 or...
04-08-2014, 10:59 PM
Replies: 3
Views: 1,277
Posted By robertslinda

nope, some fish types are especially rich in...

nope, some fish types are especially rich in omega 3 fatty acids for example salmon, sardines, smelt are rich in omegas.
04-08-2014, 10:48 PM
Replies: 3
Views: 1,277
Posted By robertslinda

Fatty acids

I simply love eating fish but after finding out that is has essential elements namely fatty acids that are vital for our body i became even more enthusiastic about it. Guys i strongly recommend...
Forum: Food talk
04-08-2014, 10:42 PM
Replies: 4
Views: 1,235
Posted By robertslinda

Olive oil

Recently i have decided to include olive oil in my everyday diet. Olive oil is said to be harmless compared with palm oil or other oils. I wonder if it really help to control cholesterol level. Any...
04-08-2014, 10:35 PM
Replies: 1
Views: 1,121
Posted By robertslinda

Nutritional supplements are often confused with...

Nutritional supplements are often confused with drugs.This is a very common mistake however there is a great difference between them. Supplements are just dietary additions that contain nutrients,...
04-08-2014, 10:24 PM
Replies: 5
Views: 5,836
Posted By robertslinda

i personally think that you better get vitamins...

i personally think that you better get vitamins even from supplements than not to get them at all. Supplements can never damage as much as vitamin deficiency can do. So do not worry that much about...
04-08-2014, 08:55 PM
Replies: 12
Views: 2,444
Posted By robertslinda

i do not think that it is possible to burn 1200...

i do not think that it is possible to burn 1200 calories simply by sitting. This makes no sense. But i am pretty sure that you can gain 1200 calories simply by sitting. The less active you are the...
Forum: Diets
04-06-2014, 05:00 PM
Replies: 6
Views: 1,539
Posted By robertslinda

thanks a lot for your advice, though i could...

thanks a lot for your advice, though i could hardly have them in excess. i wish there was a universal diet plan that will have the same effect on everyone, though i understand that it is impossible...
Forum: Diets
04-06-2014, 04:48 PM
Replies: 6
Views: 1,539
Posted By robertslinda

During my last diet i almost ruined my health now...

During my last diet i almost ruined my health now i have to recover and gain all the vitamins and essentials i've lost. This is really helpful info. Hope it will help me.
Showing results 1 to 9 of 9


 

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