Search: Posts Made By: Shell250
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02-23-2010, 06:00 PM
Replies: 154
Views: 17,616
Posted By Shell250

Hi, Just checking in and catching up on logging...

Hi, Just checking in and catching up on logging my food from yesterday and today. On track, moving ahead and (hopefully) downwards! :) :) Worked out this morning, got some sunshine and feel great. ...
02-22-2010, 03:14 AM
Replies: 154
Views: 17,616
Posted By Shell250

Hello everyone, Hope we all got through the...

Hello everyone,

Hope we all got through the weekend OK! Yes, weekends are challenging! Had 2 dinners out this weekend (one a buffet) and did really well. :) Chose wisely, controlled portions,...
02-20-2010, 02:20 PM
Replies: 154
Views: 17,616
Posted By Shell250

Welcome Kroblee! I have a challenging weekend...

Welcome Kroblee! I have a challenging weekend ahead, 2 dinners eating out at restaurants this weekend - 1 a buffet (!). Will make wise choices and compensate the rest of the time for the extra...
02-20-2010, 12:22 AM
Replies: 154
Views: 17,616
Posted By Shell250

Hi gang, All your words are making me feel better...

Hi gang, All your words are making me feel better today! I really appreciate everyone hanging in and being here. It helps alot! :) I am UP 2 lb this week...rrgh... :mad:

But it's a new week, and...
02-18-2010, 04:18 PM
Replies: 154
Views: 17,616
Posted By Shell250

Hello Healthy Gang, Hope everyone is doing...

Hello Healthy Gang,

Hope everyone is doing well today! I had a small, and long-time-coming-victory today. I have mainly been walking for exercise, but today I worked out and worked up a major...
02-17-2010, 09:55 PM
Replies: 154
Views: 17,616
Posted By Shell250

Hello Sherry, Welcome to the thread! Always room...

Hello Sherry, Welcome to the thread! Always room for one more here! :) I love chickpeas, thanks for the reminder. I'll have to pick some up. I really like hummus. Sounds like you have a plan in...
02-17-2010, 12:24 AM
Replies: 154
Views: 17,616
Posted By Shell250

Way to go with cleaning Diane! It does feel good...

Way to go with cleaning Diane! It does feel good to de-clutter, I am in a much better mood and state of mind when everything in is order!! :)
02-16-2010, 11:35 PM
Replies: 154
Views: 17,616
Posted By Shell250

Deanna, Nice pic! Thanks for posting that, and...

Deanna, Nice pic! Thanks for posting that, and congrats on your award too!! :)

Just wondering if anyone has discovered, or re-discovered, some good foods? Please share, I am looking for some...
02-15-2010, 07:08 PM
Replies: 154
Views: 17,616
Posted By Shell250

Hi everyone, We always have to keep getting back...

Hi everyone, We always have to keep getting back on the wagon no matter what. That is a success in itself. Guilt, self-sabotage, negativity - be gone!! Wishing everyone a happy, healthy and on-track...
02-14-2010, 03:25 PM
Replies: 154
Views: 17,616
Posted By Shell250

Hello Everyone! I believe I am making it...

Hello Everyone!

I believe I am making it through the weekend well as far as food goes! :) It is a victory for me. Gallusgal, I know what you mean about eating out. I used to stress about it...
02-12-2010, 05:02 PM
Replies: 154
Views: 17,616
Posted By Shell250

Good news this week, I am down 2 lb this week,...

Good news this week, I am down 2 lb this week, and pumped to see a loss after staying the same last week! :D Food planning to get me through the weekend.

Dianne, IMO, I think if your knees are...
02-11-2010, 08:26 PM
Replies: 154
Views: 17,616
Posted By Shell250

Way to go Mandevil! :) That is an awesome loss!!...

Way to go Mandevil! :) That is an awesome loss!! All this diligence is going to pay off for all of us - and we don't have to completely deprive ourselves to achieve our goals!
02-11-2010, 02:12 PM
Replies: 154
Views: 17,616
Posted By Shell250

Hello, Just checking in. My main exercise...

Hello,

Just checking in. My main exercise has been walking (still), and I am bent on incorporating some additional exercise this week. Checking into swimming schedule today. Going to do some yoga...
02-10-2010, 08:31 PM
Replies: 154
Views: 17,616
Posted By Shell250

Hello everyone, On track today and feeling...

Hello everyone,

On track today and feeling pretty good! :) I made the mistake of buying one of those big bags of white buns at Costco...I have been dipping into them a little more than I should. ...
02-10-2010, 01:34 PM
Replies: 154
Views: 17,616
Posted By Shell250

Hi everyone, Kathie, wow, you have really...

Hi everyone,

Kathie, wow, you have really overcome alot of challenges!! Good advice.

Needtolose, In my opinion your calorie intake is far too low. Yes, we need to make sure we have a calorie...
02-09-2010, 05:54 PM
Replies: 154
Views: 17,616
Posted By Shell250

Hello everyone, Checking in, all is well...

Hello everyone,

Checking in, all is well today in my world! Feeling stronger and in control this week.

Patti, Interesting about the cold, and they body's reaction. I work outside quite a bit...
02-08-2010, 10:46 PM
Replies: 154
Views: 17,616
Posted By Shell250

Hello Patti and Galusgal - Welcome! ...

Hello Patti and Galusgal - Welcome!

Gallusgal, I have a very supportive husband too. He does not condemn me for my weight which has been up and down since we have been together 19 yrs. I have a...
02-08-2010, 03:34 AM
Replies: 154
Views: 17,616
Posted By Shell250

lol Jennifer, I need to become an emotional...

lol Jennifer, I need to become an emotional cleaner!!! That is great...! My hubby is doing this with me too. He needs to lose a few pounds, but does not need to lose as much as I do. It helps alot...
02-07-2010, 10:34 PM
Replies: 154
Views: 17,616
Posted By Shell250

Hello again, Did some good power walking on...

Hello again,

Did some good power walking on the treadmill for 30 mins. :)

Kathie, Thanks for the support! Would love to chat sometime, what is your email/chat address? I am on FitDay here...
02-07-2010, 04:16 PM
Replies: 154
Views: 17,616
Posted By Shell250

Hello everyone, Kathie, Good idea with the...

Hello everyone,

Kathie, Good idea with the whole chicken. I have not made a whole chicken for quite awhile.. I mainly use organic boneless skinless chicken breasts - but I get tired of those...
02-06-2010, 04:19 PM
Replies: 154
Views: 17,616
Posted By Shell250

Jennifer, Kathie, Thanks so much for the support...

Jennifer, Kathie, Thanks so much for the support and always being here! :) I was feeling down on myself yesterday; but back at it today. This week WILL be better!

Kathie, I can see where I can...
02-05-2010, 05:19 PM
Replies: 154
Views: 17,616
Posted By Shell250

Hi all, Well, no loss for me this week, I...

Hi all,

Well, no loss for me this week, I stayed the same - which is better than a gain....but still.... :(

Congrats on your losses everyone and for staying so PUMPED to do this! I am getting...
Showing results 1 to 22 of 22


 

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