Search: Posts Made By: kathietaylor
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02-23-2010, 04:06 PM
Replies: 154
Views: 17,616
Posted By kathietaylor

Shovelling is snow is HARD work!! It should be...

Shovelling is snow is HARD work!! It should be added as exercise for sure!

Having left over roast beef dinner and ice cream in the house has not been working out for me! I can't resist it. ...
02-22-2010, 11:30 PM
Replies: 154
Views: 17,616
Posted By kathietaylor

I did great on Saturday and then not so great on...

I did great on Saturday and then not so great on Sunday! Although I didn't eat a whole lot during the day, and spend about 5 hours cleaning house, vaccuming (even the stairs!) washing floors, all...
02-20-2010, 02:02 AM
Replies: 154
Views: 17,616
Posted By kathietaylor

Thanks all for you encourgement....I was just SO...

Thanks all for you encourgement....I was just SO down this morning. Your words brought a smile to my face, seriously!! I appreciate it. This is why we come here, isn't it!? So we don't just give...
02-19-2010, 06:02 PM
Replies: 154
Views: 17,616
Posted By kathietaylor

I bet you are hungry now because your metabolism...

I bet you are hungry now because your metabolism has sped up, and you are actually burning your calories instead of storing them!! YAY!!!

I am so frustrated and PO'd!! 3 weeks of this and not...
02-18-2010, 04:42 PM
Replies: 154
Views: 17,616
Posted By kathietaylor

So I stepped on the scale this morning, a day...

So I stepped on the scale this morning, a day early I know...and I am back down to that stupid 164.6!! I was up a couple of pounds during the week AGAIN!! I just don't get it! Up and down the same...
02-18-2010, 02:58 AM
Replies: 154
Views: 17,616
Posted By kathietaylor

Shell my mock mashed potatoes are made with...

Shell my mock mashed potatoes are made with potato, cauliflower and turnips, and sometimes I add carrots too. I don't add any butter or anything like that, perhaps a wee bit of salt. I do put...
02-17-2010, 03:23 AM
Replies: 154
Views: 17,616
Posted By kathietaylor

I had written a post this morning, then found out...

I had written a post this morning, then found out I was scheduled to work 8 minutes before I was supposed to be there....and I was still in PJs! LOL! Needless to say I was late, it was a horrible...
02-15-2010, 01:28 AM
Replies: 154
Views: 17,616
Posted By kathietaylor

Hey gang! It sounds like everybody is getting...

Hey gang! It sounds like everybody is getting thru the weekend!

My back feels much better today and I was out with family and friends having a Family Day celebration at my BIL's farm. I...
02-12-2010, 04:06 PM
Replies: 154
Views: 17,616
Posted By kathietaylor

I injured my back somehow, I have NO idea how! I...

I injured my back somehow, I have NO idea how! I could barely move yesterday I was in such pain, today the pain is less, but not gone. This getting older sucks! I have never injured my lower back...
02-10-2010, 08:40 PM
Replies: 154
Views: 17,616
Posted By kathietaylor

Last night, before I had the munchies but...

Last night, before I had the munchies but possibly because of the same mindset...I really wanted comfort food. I made small pork chops for supper and had only one, and I made some "mock" mashed...
02-10-2010, 04:32 PM
Replies: 154
Views: 17,616
Posted By kathietaylor

Diane, Weight Watchers suggests 2 teaspoons of...

Diane, Weight Watchers suggests 2 teaspoons of olive oil. |I have been using ground flax seed this week, rather than the oil. I just add it to cereal or oatmeal. I don't care for fish, so I need...
02-09-2010, 09:51 PM
Replies: 154
Views: 17,616
Posted By kathietaylor

Back in 2007 I had a terrible experience, a...

Back in 2007 I had a terrible experience, a combination of 3 family deaths, work stress, home stress, menopause...anyways I did this big horrible crash. I started having panic attacks and terrible...
02-09-2010, 03:01 PM
Replies: 154
Views: 17,616
Posted By kathietaylor

Jen, you are less than 5 pounds from your first...

Jen, you are less than 5 pounds from your first goal!! You are so close! And a few short days after that you will be OUT of the dreaded 200s!!! How cool would be!!??

Over the last few days I...
02-09-2010, 05:09 AM
Replies: 154
Views: 17,616
Posted By kathietaylor

Jen!! Don't quit! You are such an inspiration...

Jen!! Don't quit! You are such an inspiration to us all!!

I guess you need to really evaluate whether you are where you want to be. And even if you stopped, could you maintain, or would you...
02-09-2010, 03:52 AM
Replies: 154
Views: 17,616
Posted By kathietaylor

Need2, You are probably way too low on calories. ...

Need2, You are probably way too low on calories. What you are describing sounds like really low blood sugar. You should be eating a MINIMUM of 1200 calories a day, and when you are working out you...
02-08-2010, 05:07 PM
Replies: 154
Views: 17,616
Posted By kathietaylor

Shelll..... [email protected] ...

Shelll..... [email protected]

Monday mornings I have to drive my son to work early, then attend a meeting at work....I never have time to eat on these mornings....besides I can't eat...
02-07-2010, 06:28 PM
Replies: 154
Views: 17,616
Posted By kathietaylor

Jennifer, I have been around but I hate to be the...

Jennifer, I have been around but I hate to be the only one posting!! LOL!! You are doing SO WELL, I am a little envious myself!! 8) But in a good way! You will meet that goal, you should be so...
02-06-2010, 06:03 PM
Replies: 154
Views: 17,616
Posted By kathietaylor

Okay, I am having a quiet morning....so I decided...

Okay, I am having a quiet morning....so I decided to do a little research (for more motivation) and I found this article! You MUST READ IT!!! It is so eye opening! And it might give you the push...
02-06-2010, 05:06 PM
Replies: 154
Views: 17,616
Posted By kathietaylor

Despite my horribly disappointing morning...

Despite my horribly disappointing morning yesterday, the day did improve when I got compliments from 3 different people...my husband said I looked great, my daughter said "Wow, Mom doe you ever look...
02-06-2010, 12:37 AM
Replies: 154
Views: 17,616
Posted By kathietaylor

Shell, I totally feel your pain!!! Losing less...

Shell, I totally feel your pain!!! Losing less than 1 pound isn't much better than losing none! I was seriously expecting 2, I was so good this past week!

What does your food journal look like...
02-05-2010, 04:22 PM
Replies: 154
Views: 17,616
Posted By kathietaylor

Jen, thanks for the encouragement. I know you...

Jen, thanks for the encouragement. I know you are correct in theory...but it is still a big fat bummer!! I won't quit, but in does make me want to give up.
02-05-2010, 03:51 PM
Replies: 154
Views: 17,616
Posted By kathietaylor

Jen, that is amazing!! Good for you!! I...

Jen, that is amazing!! Good for you!!

I weighed in this morning with a very very disappointing result. Only lost .6 lb! That is just crap! I noticed my ring is tighter this morning, so I am...
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