Search: Posts Made By: mandevil7
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02-23-2010, 03:39 PM
Replies: 154
Views: 17,615
Posted By mandevil7

Lifting weight by shoveling snow

Phew..I shoveled snow for over an hour yesterday. It was a big heavy snow-over 4 inches. I'm adding that to my activity tracker as weight lifting. And this AM I increased my free weights from the...
02-22-2010, 11:35 AM
Replies: 154
Views: 17,615
Posted By mandevil7

Yesterday I wanted chinese food. I know that it...

Yesterday I wanted chinese food. I know that it is a lot of calories and sodium. I decided to go ahead and get it but portion it out. I looked up the estimated calories. It worked! I got the...
02-21-2010, 07:25 PM
Replies: 154
Views: 17,615
Posted By mandevil7

Welcome kroblee! Probably the first thing to do...

Welcome kroblee! Probably the first thing to do to get started is to just log your food to see how many calories you are currently eating. Also log your activities, this helps you see how many you...
02-18-2010, 06:16 PM
Replies: 154
Views: 17,615
Posted By mandevil7

Hey y'all, Thursday is my weigh in day, I'm...

Hey y'all,

Thursday is my weigh in day, I'm doing weight watchers. I've lost 2 more lbs! Which puts me at 178. I'm finally getting my calories down, to around 1500/day. Still a long way to go,...
02-17-2010, 08:18 PM
Replies: 154
Views: 17,615
Posted By mandevil7

I recently got 2 workout videos from my library. ...

I recently got 2 workout videos from my library. They are both great.
Desk Sets-5 minute workouts from ONAIRVIDEO.COM (http://www.onairvideo.com) and Sara Ivanhoe's 20 minute yoga makeover from...
02-16-2010, 05:22 PM
Replies: 154
Views: 17,615
Posted By mandevil7

Smile Deanna- nice photo. Only 17 lbs to go sounds...

Deanna- nice photo. Only 17 lbs to go sounds great to me. Congrats on all your hard work. Housework?? My dustbunnies are consorting with lost socks under the bed Oh No!

Mary
Jan 30 185 lbs...
02-12-2010, 06:30 PM
Replies: 154
Views: 17,615
Posted By mandevil7

Hey Jessie- congrats on the 2lbs- way to go! ...

Hey Jessie- congrats on the 2lbs- way to go! Shell 2 lbs- you go girl. Jen 1.8 lbs- that's great. I'm so proud of eveyone- even those who are up a little or staying the same- you can feel good...
02-11-2010, 06:49 PM
Replies: 154
Views: 17,615
Posted By mandevil7

Weigh-in Today

Ok, I lost 3 lbs. Even with my screw-up with the late night cheeseburger. Finally it is paying off bit by bit. Total weight lost so far 5lbs. That is about 10% off my total goal of 50 lbs. Thank...
02-10-2010, 03:32 PM
Replies: 154
Views: 17,615
Posted By mandevil7

Slipped up last nite

Ok I slipped up last nite. I ate dinner and then a few hours later the crazies hit. I know I should have gone into cleaning mode since that seems to work for some of you, and I WANT to be that...
02-09-2010, 01:34 PM
Replies: 154
Views: 17,615
Posted By mandevil7

Good Morning. I agree 750 cal is too low. ...

Good Morning.

I agree 750 cal is too low. And you probably will burn out quickly since you will feel you are depriving yourself. Losing the weight slow and steady will help translate into a...
02-08-2010, 07:48 PM
Replies: 154
Views: 17,615
Posted By mandevil7

Wink Sisters Birthday Celebration

It was my sister's birthday yesterday. I knew eating out at a nice restaurant would pose a challenge, wine, fattening foods. Especially bread and butter-one of my real downfalls. I tried planning...
Showing results 1 to 11 of 11


 

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