Search: Posts Made By: jancamp09
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02-15-2010, 12:28 PM
Replies: 154
Views: 17,615
Posted By jancamp09

Hey everyone! If you have gone off the bandwagon...

Hey everyone! If you have gone off the bandwagon for the weekend, I think it is important to remember Cassie's philosophy about dropping an egg! Sometimes a little shake up is needed and it comes...
02-14-2010, 04:24 PM
Replies: 154
Views: 17,615
Posted By jancamp09

Valentines Day and the local market has lobster...

Valentines Day and the local market has lobster tails on sale! They are only 4 oz each but what a nice idea for dinner tonight and calorie/carb/fat/protein wise - they are so good. Lobster tails,...
02-13-2010, 06:35 PM
Replies: 154
Views: 17,615
Posted By jancamp09

Diane - did you check kijiji or craigslist in...

Diane - did you check kijiji or craigslist in your area. Used exercise equipment is so much cheaper second had.
02-12-2010, 06:23 PM
Replies: 154
Views: 17,615
Posted By jancamp09

Hey there - Thanks for all the feedback on Zig...

Hey there - Thanks for all the feedback on Zig Zagging. I think I may try it as I do find I am restricting myself on the foods I eat too much. If it doesn't work for me then I will go back....
02-11-2010, 12:11 PM
Replies: 154
Views: 17,615
Posted By jancamp09

Question for you ZigZaggers

Don't you get more cravings by ZigZagging. I find that if I get back into the bad carbs (thinking pizza - white crust) that I crave them more and it is harder to get back on track. I have never...
02-10-2010, 06:52 PM
Replies: 154
Views: 17,615
Posted By jancamp09

Red face Hey Dianne - congrats on your committment to...

Hey Dianne - congrats on your committment to working out. I would think a treadmill would be less noisy to the neighbours then someone running on the spot overhead. They are so big however so don't...
02-09-2010, 12:25 PM
Replies: 154
Views: 17,615
Posted By jancamp09

Need2 - definitely not enough calories! I am...

Need2 - definitely not enough calories! I am also in my 50's and have 10 - 14 pounds to lose. I was 1200 and under daily and not really losing. Then life happened and one day I was more around...
02-06-2010, 03:28 PM
Replies: 154
Views: 17,615
Posted By jancamp09

Eight pounds in two weeks is fantastic! Congrats...

Eight pounds in two weeks is fantastic! Congrats on exercising and sticking with it. Sometimes when I am doing cardio such as running if I am down to the last 5 minutes, I convert it to seconds. ...
Showing results 1 to 8 of 8


 

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