Search: Posts Made By: liverpoollynne
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Forum: Diets
05-21-2019, 05:54 PM
Replies: 8
Views: 3,653
Posted By liverpoollynne

Hi manaslu, I am interested in joining in, I am...

Hi manaslu,
I am interested in joining in, I am at the bottom of the learning curve right now, but hoping to crack it.
Forum: Diets
05-21-2019, 05:51 PM
Replies: 8
Views: 3,653
Posted By liverpoollynne

Started low carb today, and don't know if it's right.

I started today on low carb.
I did an online calculation which gave me the amounts of calories/fat/carbs/protein, below is the result.

Calories fat carbs protein.
1351 103 100 328

I...
Forum: Diets
01-04-2014, 01:40 PM
Replies: 6
Views: 1,972
Posted By liverpoollynne

Eat only when feeling hungry to lose 2 stone

Having lost over 2 stone on WW, and put it all back on when I stopped going, I am thinking of using the Paul Mckenna method.

It consists of eating when hungry, not starving hungry I suppose, but...
Forum: Diets
08-06-2012, 08:43 AM
Replies: 23
Views: 57,687
Posted By liverpoollynne

ADF (alternate day fasting)

I have just read an article about ADF diets and was wondering if anyone has tried this and what were the restults.

It sounds good, I would like to try it, but am worried about feelin ill or faint...
06-21-2012, 07:51 PM
Replies: 43
Views: 19,346
Posted By liverpoollynne

Fruit and chocolate.

If your family need a sweet after eating, cut an apple, banana, pear, melon , strawberries, in fact any fruit that you have into bit sized pieces.

Melt about 6 squares of chocolate with a drop of...
Forum: Newcomers
03-24-2012, 03:23 PM
Replies: 5
Views: 2,162
Posted By liverpoollynne

Hi Katie, I really loved reading your post,...

Hi Katie,

I really loved reading your post, you sound so positive and I am sure you will be down to your fighting weight in the not too distand future.

I want to wish you all the best.

I am...
03-24-2012, 03:12 PM
Replies: 23
Views: 9,263
Posted By liverpoollynne

long sandwiches

I love to make sandwiches with loads of salad fillings, so what I do is I cut a big chunk of French bread or baguette and pull all the middle out, so really I am just left with the crusty shell of...
03-24-2012, 03:06 PM
Replies: 19
Views: 3,586
Posted By liverpoollynne

I think that you have a really good system nobe. ...

I think that you have a really good system nobe.

We eat out quite a bit and trying to remember later the odd bit of parmesan cheese sprinkled on pasta, and thinks like a blob of sauce on a meat...
Showing results 1 to 8 of 8


 

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