Search: Posts Made By: rlsta
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Forum: Diets
11-21-2012, 01:15 PM
Replies: 12
Views: 3,677
Posted By rlsta

Forgot to weigh myself before the diet, so i...

Forgot to weigh myself before the diet, so i weighed myself a week in (last thursday) and i was 218lbs. Curious, i weighed myself this morning (6 days since last weigh in) and i'm down 6lbs :) A...
Forum: Diets
11-16-2012, 01:42 PM
Replies: 12
Views: 3,677
Posted By rlsta

I'm not a vegetarian and most main meals contain...

I'm not a vegetarian and most main meals contain at least one meat, vegetables/salad, and some carbs.
Also I am intending to do some weight training on top of the cardio, I generally have quite a...
Forum: Diets
11-16-2012, 01:26 PM
Replies: 12
Views: 3,677
Posted By rlsta

Thoughts on diet?

Hi, new to this.

I'm 20 & male, decided to start a diet 8 days ago as I'm not comfortable with my weight.

I've gone from eating:

Nothing for breakfast
Lunch consisting of sandwich/baguette,...
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