Search: Posts Made By: jharris14
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04-29-2015, 10:31 PM
Replies: 3
Views: 1,205
Posted By jharris14

Tips

Im 19, 215lbs, 5 ft 9.

I graduated high school in 2013 and i was in great shape but since then I've steadily gained weight and have had trouble finding motivation working out like i used to being...
Forum: Diets
04-29-2015, 10:27 PM
Replies: 1
Views: 1,202
Posted By jharris14

Cut down fat/ love handles

i want to begin a diet/ lifestyle change and have been struggling recently and want to get serious. i was hoping for some advice on meals/ foods to eat that will best help me cut down excess fat and...
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