Search: Posts Made By: wilko3
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Forum: Newcomers
02-18-2014, 08:43 PM
Replies: 3
Views: 747
Posted By wilko3

The logging will make you think about what you...

The logging will make you think about what you eat each day. It does take some time but it will help. Keep up the good work.
Forum: Newcomers
02-18-2014, 01:01 AM
Replies: 1
Views: 644
Posted By wilko3

It's starts now!

Hi,

I am following the TLC (Therapeutic Lifestyle. Changes) diet to try and get my LDL level lower. My secondary objective is to lose 12lbs in 12 weeks!

Wish me luck

wilko3
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