Search: Posts Made By: Juliet##
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Forum: Diets
02-15-2014, 01:13 AM
Replies: 8
Views: 51,227
Posted By Juliet##

You are probably drinking a lot of water -- much...

You are probably drinking a lot of water -- much more than you would usually drink and temporarily your body is probably holding on to more water than usual, making it seem (on the scale) like you...
03-27-2011, 11:21 AM
Replies: 105
Views: 12,415
Posted By Juliet##

Smile Ladies, I know that we are checking our...

Ladies,

I know that we are checking our "Weight" -- but are we checking our "Waist Measurements" also?

From personal experience, I have noticed that when I am down around the so-called...
03-24-2011, 12:22 AM
Replies: 105
Views: 12,415
Posted By Juliet##

Hey, I'm in! And thanks for setting up...

Hey, I'm in!

And thanks for setting up this new thread -- it is difficult to wade through all the old posts -- nice to get a fresh start.

OK, there are simple scientific answers as to why it...
03-23-2011, 09:01 PM
Replies: 12
Views: 5,199
Posted By Juliet##

I'll tell you what has worked for me... I keep my...

I'll tell you what has worked for me... I keep my favorite FROZEN VEGETABLES (for me, that would be BROCCOLI FLORETS, BRUSSEL SPROUTS, POLE BEANS, FRENCH CUT GREEN BEANS, LEAF SPINACH) in the...
Forum: Newcomers
03-21-2011, 11:29 AM
Replies: 2
Views: 898
Posted By Juliet##

Thanks for the encouragement, vabeachgirlNYC! ...

Thanks for the encouragement, vabeachgirlNYC!

I will be checking out the other threads...it is very encouraging to learn good ideas that worked for other people....
Forum: Newcomers
03-20-2011, 11:07 PM
Replies: 2
Views: 898
Posted By Juliet##

Smile Hi, I'm new to FitDay and i think I will love it

I have tried journaling before (handwritten), but I was never consistent about writing everything down.

Recently, a Fitness Coach recommended to me that I try an ONLINE food and activity journal...
Showing results 1 to 6 of 6


 

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