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Forum: Exercise
03-31-2011, 02:24 AM
Replies: 14
Views: 4,888
Posted By pjh139psu

You don't have to drop anything to gain. Abet...

You don't have to drop anything to gain.
Abet you will not gain as hard as you would if you could lift heavy in a gym setting but you can gain some.

Just remember to protect the muscle with...
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