Search: Posts Made By: tandoorichicken
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06-17-2010, 05:03 PM
Replies: 3
Views: 4,910
Posted By tandoorichicken

I personally follow 50%f/30%p/20%c. I lift heavy...

I personally follow 50%f/30%p/20%c. I lift heavy as well, try to fuel myself on fat and protein. Most of my carbs come from vegetables and fruit. I hardly ever eat bread or grain products.

I will...
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