Search: Posts Made By: aradwan
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Forum: Exercise
06-10-2011, 02:52 AM
Replies: 73
Views: 36,861
Posted By aradwan

Good luck to you. It's good that you are starting...

Good luck to you. It's good that you are starting now. It is soo easy to say "oh it's just 10 lbs" and then before you know it you are 50 or 100 lbs overweight...I should know. You can do it. Good...
Forum: Exercise
06-09-2011, 05:05 AM
Replies: 1,983
Views: 341,250
Posted By aradwan

This is a good one. I was just looking at my...

This is a good one. I was just looking at my logged activity and realized I almost put in 4 hours of exercise today (of course not all at once). I even can't believe I did that!!!!

Walked in the...
Forum: Newcomers
06-09-2011, 04:16 AM
Replies: 3
Views: 815
Posted By aradwan

Wow a loss of 170lbs is very impressive!!! :)...

Wow a loss of 170lbs is very impressive!!! :) Even though you gained some of it back, it sounds like you are ready to get back on track. You obviously have the determination so just take it one day...
Forum: Newcomers
06-08-2011, 07:09 PM
Replies: 1
Views: 655
Posted By aradwan

Smile newbie still....sort of

Well I guess I'm a newbie cuz I only posted in the forums once and haven't really learned how to use them properly yet. But I have been using the site to keep track of my foods and activities since...
03-05-2011, 02:51 PM
Replies: 34
Views: 13,507
Posted By aradwan

Hi, I am also just starting my weight loss...

Hi, I am also just starting my weight loss journey. I would like to rush weight loss too, but i have read from several sources that a healthy amount to lose each week is 1-2 pounds. So it sounds like...
Forum: Newcomers
02-08-2011, 04:47 PM
Replies: 8
Views: 1,150
Posted By aradwan

Thanks Mike for your info. Your pics are...

Thanks Mike for your info. Your pics are inspiring. The workout routine is great and I do feel that I have more energy than before. Still I think I need to tweak my diet just a little more. I am...
Forum: Newcomers
02-08-2011, 04:42 PM
Replies: 8
Views: 1,150
Posted By aradwan

Thanks Cassie for your comment and congrats to...

Thanks Cassie for your comment and congrats to you on maintaining your weight loss. I need to change my eating habits further and I guess the best way is to make small changes. Thanks for your advice.
Forum: Newcomers
02-08-2011, 04:40 PM
Replies: 8
Views: 1,150
Posted By aradwan

Wow!!! Very impressive weight loss to almeeker. I...

Wow!!! Very impressive weight loss to almeeker. I have been thinking about the positive benefits that my family can reap as well. So i realize that I do need to slowly introduce healthier meals....
Forum: Newcomers
02-08-2011, 02:24 AM
Replies: 8
Views: 1,150
Posted By aradwan

Newbie

Hi. I just recently started using fitday thanks to a friend recommending it and I am loving it. It makes keeping track of everything much easier. Anyway I am 33 years old, a wife, and mom of 3. I...
Showing results 1 to 9 of 9


 

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