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Forum: Exercise
02-09-2011, 04:19 PM
Replies: 1,995
Views: 352,261
Posted By mrundstrom

How much exercise should I do?

Hello all, fairly new to FitDay, but not weight issues. I am 5.3" and 161.2 lbs right now. My mini goal is 145 and ultimate goal is 130. I am going on a cruise in 6 weeks and want to get to or...
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